Lifter profile

Tisha Paredes

USAWomen-57 kgRawUSAPLSPF

9 meets from 2004 to 2019

Top 45.3 %

of ranked women, by best DOTS

#54,719 DOTS · USA

Tisha Paredes competed in 9 powerlifting meets between 2004 and 2019, with USAPL and SPF. The best total, 250 kg (raw, -52 kg), was set in June 2016 at 37th Annual Sunshine State Games, 54.96 kg more than at the first full-power meet in November 2004. With 312.36 DOTS, Tisha Paredes ranks #54,719 among women in the USA rankings and in the top 45.3% of ranked women worldwide.

Squat

72.5kg

Mar 25, 2017 · USAPL

Bench press

56.7kg

May 23, 2015 · SPF

Deadlift

125kg

Nov 4, 2017 · USAPL

Total

250kg

Raw · -52 kg

DOTS

312.36

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %14/15

Bench press80 %12/15

Deadlift87 %13/15

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 19, 2019	2nd Southwest Florida ChampionshipsUSAPL · Raw · FR-M1a	57 kg53.5	62.56570	5052.555	105115120	240	286.86	1
Nov 4, 2017	Fall Festival of PowerUSAPL · Raw · FR-O	52 kg50.9	62.57075	505557.5	107.5115125	250	309.32	2
Mar 25, 2017	Squats & Science Powerlifting ChampionshipUSAPL · Raw · FR-O	52 kg50.8	62.57072.5	47.552.555	105115125	250	309.75	3
Jul 16, 2016	Virginia Beach BattleUSAPL · Raw · FR-O	52 kg49.8	606572.5	47.552.555	105115122.5	240	301.58	2
Jun 18, 2016	Brute's Sizzling Summer Powerlifting MeetSPF · Raw · Push-pull · Open	52 kg52	—	—	—	176.9	215.62	1
Jun 11, 2016	37th Annual Sunshine State GamesUSAPL · Raw · FR-O	52 kg50.2	6067.572.5	47.552.555	107.5115122.5	250	312.36	2
May 23, 2015	Brutes Sizzling Summer Powerlifting MeetSPF · Wraps · Open	52 kg52	—	—	—	247.21	301.32	2
Apr 16, 2005	Richmond OpenUSAPL · Single-ply · F-O	52 kg52	—	—	—	209.56	255.43	2
Nov 27, 2004	Virginia State ChampionshipsUSAPL · Single-ply · F-O	52 kg52	—	—	—	195.04	237.73	3
Nov 27, 2004	Virginia State ChampionshipsUSAPL · Single-ply · Bench only · F-O	52 kg52	—	—	—	40.82	49.76	3

2nd Southwest Florida Championships
Jan 19, 2019 · USAPL · Raw
1
SQ
70
BP
55
DL
115
Total
240
Fall Festival of Power
Nov 4, 2017 · USAPL · Raw
2
SQ
70
BP
55
DL
125
Total
250
Squats & Science Powerlifting Championship
Mar 25, 2017 · USAPL · Raw
3
SQ
72.5
BP
52.5
DL
125
Total
250
Virginia Beach Battle
Jul 16, 2016 · USAPL · Raw
2
SQ
72.5
BP
52.5
DL
115
Total
240
Brute's Sizzling Summer Powerlifting Meet
Jun 18, 2016 · SPF · Raw
1
SQ
—
BP
52.16
DL
124.74
Total
176.9
37th Annual Sunshine State Games
Jun 11, 2016 · USAPL · Raw
2
SQ
72.5
BP
55
DL
122.5
Total
250
Brutes Sizzling Summer Powerlifting Meet
May 23, 2015 · SPF · Wraps
2
SQ
68.04
BP
56.7
DL
122.47
Total
247.21
Richmond Open
Apr 16, 2005 · USAPL · Single-ply
2
SQ
59.87
BP
44.91
DL
104.78
Total
209.56
Virginia State Championships
Nov 27, 2004 · USAPL · Single-ply
3
SQ
52.16
BP
40.82
DL
102.06
Total
195.04
Virginia State Championships
Nov 27, 2004 · USAPL · Single-ply
3
SQ
—
BP
40.82
DL
—
Total
40.82

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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