Lifter profile
T'Kia Russell
22 meets from 2019 to 2026
Top 6.7 %
of ranked women, by best DOTS
T'Kia Russell competed in 22 powerlifting meets between 2019 and 2026, with THSWPA and USAPL. The best total, 526.17 kg (unlimited, 84+ kg), was set in February 2022 at Levelland Powerlifting Meet, 172.37 kg more than at the first full-power meet in January 2019. With 425.46 DOTS, T'Kia Russell ranks #6,501 among women in the USA rankings and in the top 6.7% of ranked women worldwide.
232.5kg
Nov 22, 2025 · USAPL
138.35kg
Feb 12, 2022 · THSWPA
165kg
Apr 11, 2024 · USAPL
526.17kg
Unlimited · 84+ kg
425.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 9, 2026 | Collegiate NationalsUSAPL · Raw · FR-C | 100+ kg140 | 225237.5242.5 | 95105112.5 | 145155160 | 492.5 | 382.10 | 3 |
| Nov 22, 2025 | Collegiate State ChampionshipsUSAPL · Raw · FR-C | 100+ kg139.15 | 220220232.5 | 95102.5112.5 | 140150160 | 485 | 376.61 | 1 |
| Nov 23, 2024 | Texas Collegiate State ChampionshipsUSAPL · Raw · FR-C | 100+ kg134.65 | 202.5212.5227.5 | 95102.5107.5 | 145160175 | 495 | 386.50 | 2 |
| Apr 11, 2024 | Collegiate NationalsUSAPL · Raw · FR-C | 100+ kg129.59 | 185195205 | 90100105 | 145165177.5 | 470 | 369.85 | 6 |
| Dec 2, 2023 | Collegiate CupUSAPL · Raw · FR-C | 100+ kg131.6 | 165175182.5 | 8090100 | 130155172.5 | 437.5 | 343.14 | 2 |
| Apr 13, 2023 | Collegiate NationalsUSAPL · Raw · FR-C | 100+ kg125.8 | 175175185 | 809092.5 | 140150162.5 | 415 | 328.85 | 7 |
| Dec 3, 2022 | Collegiate CupUSAPL · Raw · FR-C | 100+ kg123.9 | 152.5165180 | 708087.5 | 142.5152.5152.5 | 420 | 334.10 | 1 |
| Mar 4, 2022 | Girls Region 1 Division 1THSWPA · Unlimited · Girls | 117.7 kg117.66 | — | — | — | 494.42 | 398.97 | 1 |
| Feb 12, 2022 | Levelland Powerlifting MeetTHSWPA · Unlimited · Girls | 117.7 kg116.85 | — | — | — | 526.17 | 425.46 | 1 |
| Jan 20, 2022 | Plainview Quad 2 GirlsTHSWPA · Unlimited · Girls | 117.7 kg117.66 | — | — | — | 494.42 | 398.97 | 1 |
| Mar 15, 2021 | 5A Small School State MeetTHSWPA · Unlimited · Girls | 117.7 kg115.67 | — | — | — | — | — | DQ |
| Mar 5, 2021 | Girls Region 1 Division 1THSWPA · Single-ply · Girls | 117.7 kg115.12 | — | — | — | 492.15 | 399.76 | 1 |
| Feb 1, 2021 | Plainview Triangular IVTHSWPA · Single-ply · Girls | 117.7 kg113.85 | — | — | — | 483.08 | 393.76 | 1 |
| Jan 21, 2021 | Plainview Triangular IITHSWPA · Single-ply · Girls | 117.7 kg114.12 | — | — | — | 460.4 | 374.99 | 1 |
| Mar 7, 2020 | Girls Region 1 Division 1THSWPA · Single-ply · Girls | 117.7 kg103.06 | — | — | — | 467.2 | 394.13 | 1 |
| Feb 8, 2020 | Levelland Powerlifting MeetTHSWPA · Single-ply · Girls | 117.7 kg101.79 | — | — | — | 449.06 | 380.60 | 1 |
| Jan 25, 2020 | Bobcat Invitational GirlsTHSWPA · Single-ply · Girls | 100 kg97.43 | — | — | — | 449.06 | 387.17 | 1 |
| Jan 11, 2020 | Plainview InvitationalTHSWPA · Single-ply · Girls | 100 kg100.02 | — | — | — | 428.64 | 365.75 | 1 |
| Mar 2, 2019 | Girls Region 1 Division 1THSWPA · Single-ply · Girls | 117.7 kg102.15 | — | — | — | — | — | DQ |
| Feb 9, 2019 | Levelland Powerlifting MeetTHSWPA · Single-ply · Girls | 117.7 kg102.33 | — | — | — | 383.29 | 324.21 | 1 |
| Jan 26, 2019 | Dalhart InvitationalTHSWPA · Single-ply · Girls | 117.7 kg103.51 | — | — | — | 385.55 | 324.73 | 1 |
| Jan 12, 2019 | Plainview InvitationalTHSWPA · Single-ply · Girls | 117.7 kg102.97 | — | — | — | 353.8 | 298.57 | 1 |
- Collegiate Nationals3
Apr 9, 2026 · USAPL · Raw
SQ225
BP112.5
DL155
Total492.5
- Collegiate State Championships1
Nov 22, 2025 · USAPL · Raw
SQ232.5
BP102.5
DL150
Total485
- Texas Collegiate State Championships2
Nov 23, 2024 · USAPL · Raw
SQ227.5
BP107.5
DL160
Total495
- Collegiate Nationals6
Apr 11, 2024 · USAPL · Raw
SQ205
BP100
DL165
Total470
- Collegiate Cup2
Dec 2, 2023 · USAPL · Raw
SQ182.5
BP100
DL155
Total437.5
- Collegiate Nationals7
Apr 13, 2023 · USAPL · Raw
SQ175
BP90
DL150
Total415
- Collegiate Cup1
Dec 3, 2022 · USAPL · Raw
SQ180
BP87.5
DL152.5
Total420
- Girls Region 1 Division 11
Mar 4, 2022 · THSWPA · Unlimited
SQ204.12
BP131.54
DL158.76
Total494.42
- Levelland Powerlifting Meet1
Feb 12, 2022 · THSWPA · Unlimited
SQ226.8
BP138.35
DL161.03
Total526.17
- Plainview Quad 2 Girls1
Jan 20, 2022 · THSWPA · Unlimited
SQ219.99
BP127.01
DL147.42
Total494.42
- 5A Small School State MeetDQ
Mar 15, 2021 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Girls Region 1 Division 11
Mar 5, 2021 · THSWPA · Single-ply
SQ210.92
BP129.27
DL151.95
Total492.15
- Plainview Triangular IV1
Feb 1, 2021 · THSWPA · Single-ply
SQ215.46
BP106.59
DL161.03
Total483.08
- Plainview Triangular II1
Jan 21, 2021 · THSWPA · Single-ply
SQ204.12
BP108.86
DL147.42
Total460.4
- Girls Region 1 Division 11
Mar 7, 2020 · THSWPA · Single-ply
SQ210.92
BP99.79
DL156.49
Total467.2
- Levelland Powerlifting Meet1
Feb 8, 2020 · THSWPA · Single-ply
SQ199.58
BP106.59
DL142.88
Total449.06
- Bobcat Invitational Girls1
Jan 25, 2020 · THSWPA · Single-ply
SQ195.04
BP99.79
DL154.22
Total449.06
- Plainview Invitational1
Jan 11, 2020 · THSWPA · Single-ply
SQ188.24
BP92.99
DL147.42
Total428.64
- Girls Region 1 Division 1DQ
Mar 2, 2019 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Levelland Powerlifting Meet1
Feb 9, 2019 · THSWPA · Single-ply
SQ172.37
BP81.65
DL129.27
Total383.29
- Dalhart Invitational1
Jan 26, 2019 · THSWPA · Single-ply
SQ156.49
BP88.45
DL140.61
Total385.55
- Plainview Invitational1
Jan 12, 2019 · THSWPA · Single-ply
SQ147.42
BP79.38
DL127.01
Total353.8
Competed against
Lifters met at the same meets, same division first.
- Katy ChaffinsUSA · 5 meets together560.19kg463.41 DOTS
- Aisha GarciaUSA · 5 meets together627.5kg483.65 DOTS
- Aaliyah HenryUSA · 4 meets together622.5kg533.41 DOTS
- Aubree ValenzuelaUSA · 4 meets together528.44kg498.02 DOTS
- Dazaya SanchezUSA · 3 meets together530.7kg454.87 DOTS
- Zeena FloresUSA · 3 meets together485.34kg452.73 DOTS
- Lagi Marina AhSangUSA · 3 meets together712.5kg549.16 DOTS
- Desiree Gonzales #1USA · 2 meets together607.5kg520.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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