Lifter profile

Tom C. M. Rygh

NorwayMen-83 kgRawNSF

13 meets from 2010 to 2012

Top 80.8 %

of ranked men, by best DOTS

#3,796 DOTS · Norway

Tom C. M. Rygh competed in 13 powerlifting meets between 2010 and 2012, with NSF. The best total, 410 kg (raw, -83 kg), was set in November 2011 at Åpent stevne, 80 kg more than at the first full-power meet in September 2011. With 287.03 DOTS, Tom C. M. Rygh ranks #3,796 among men in the Norway rankings and in the top 80.8% of ranked men worldwide.

Squat

130kg

Aug 25, 2012 · NSF

Bench press

110kg

Feb 7, 2012 · NSF

Deadlift

185kg

Nov 1, 2011 · NSF

Total

410kg

Raw · -83 kg

DOTS

287.03

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %16/18

Bench press59 %22/37

Deadlift78 %14/18

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 25, 2012	RM Klassisk Region vestNSF · Raw · Juniors 19-23	83 kg82.85	110125130	8095102.5	155180187.5	405	273.69	1
Mar 6, 2012	Åpent stevneNSF · Single-ply · Bench only · Juniors 19-23	83 kg79.7	—	105115115	—	105	72.56	1
Feb 7, 2012	Åpent stevneNSF · Single-ply · Bench only · Juniors 19-23	83 kg78	—	110110115	—	110	77.01	1
Nov 26, 2011	KlubbstevneNSF · Raw · Bench only · Juniors 19-23	83 kg79	—	6085·	—	85	59.05	2
Nov 1, 2011	Åpent stevneNSF · Raw · Juniors 19-23	83 kg78	100125130	859595	150185190	410	287.03	1
Oct 26, 2011	Åpent stevneNSF · Raw · Juniors 19-23	83 kg78.2	100120130	809095	150160190	375	262.12	1
Oct 4, 2011	Åpent stevneNSF · Single-ply · Juniors 19-23	83 kg79.8	100125135	95110115	150180190	400	276.23	1
Oct 1, 2011	Sydnorsk styrkeløftNSF · Raw · Juniors 19-23	83 kg77.9	9092.5112.5	9092.597.5	135145155	360	252.23	3
Sep 6, 2011	Åpent stevneNSF · Raw · Juniors 19-23	83 kg79.9	7090110	80110110	100120140	330	227.72	1
Jun 7, 2011	Åpent stevneNSF · Single-ply · Bench only · Juniors 19-23	83 kg77.4	—	7095105	—	105	73.86	2
Feb 24, 2011	Åpent stevneNSF · Single-ply · Bench only · Juniors 19-23	74 kg73.7	—	80102.5·	—	80	58.05	1
Jan 11, 2011	Åpent stevneNSF · Single-ply · Bench only · Juniors 19-23	74 kg74	—	85100105	—	100	72.37	2
Sep 26, 2010	Åpent stevneNSF · Raw · Bench only · Teen 14-18	75 kg74.9	—	6077.590	—	77.5	55.65	2

RM Klassisk Region vest
Aug 25, 2012 · NSF · Raw
1
SQ
130
BP
95
DL
180
Total
405
Åpent stevne
Mar 6, 2012 · NSF · Single-ply
1
SQ
—
BP
105
DL
—
Total
105
Åpent stevne
Feb 7, 2012 · NSF · Single-ply
1
SQ
—
BP
110
DL
—
Total
110
Klubbstevne
Nov 26, 2011 · NSF · Raw
2
SQ
—
BP
85
DL
—
Total
85
Åpent stevne
Nov 1, 2011 · NSF · Raw
1
SQ
130
BP
95
DL
185
Total
410
Åpent stevne
Oct 26, 2011 · NSF · Raw
1
SQ
120
BP
95
DL
160
Total
375
Åpent stevne
Oct 4, 2011 · NSF · Single-ply
1
SQ
125
BP
95
DL
180
Total
400
Sydnorsk styrkeløft
Oct 1, 2011 · NSF · Raw
3
SQ
112.5
BP
92.5
DL
155
Total
360
Åpent stevne
Sep 6, 2011 · NSF · Raw
1
SQ
110
BP
80
DL
140
Total
330
Åpent stevne
Jun 7, 2011 · NSF · Single-ply
2
SQ
—
BP
105
DL
—
Total
105
Åpent stevne
Feb 24, 2011 · NSF · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
Åpent stevne
Jan 11, 2011 · NSF · Single-ply
2
SQ
—
BP
100
DL
—
Total
100
Åpent stevne
Sep 26, 2010 · NSF · Raw
2
SQ
—
BP
77.5
DL
—
Total
77.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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