Lifter profile
Tom Senior
16 meets from 2023 to 2026
Top 3.3 %
of ranked men, by best DOTS
Tom Senior competed in 16 powerlifting meets between 2023 and 2026, with EPA, BP, IPF, and 2 more. The best total, 640 kg (single-ply, -74 kg), was set in January 2026 at British Equipped Championships, 192.5 kg more than at the first full-power meet in January 2023. With 493.36 DOTS, Tom Senior ranks #336 among men in the England rankings and in the top 3.3% of ranked men worldwide.
260kg
Jan 24, 2026 · BP
177.5kg
Sep 18, 2026 · CommonwealthPF
227.5kg
Jan 18, 2025 · BP
640kg
Single-ply · -74 kg
493.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Juniors | 74 kg66.76 | 230245245 | 155170177.5 | 195207.5212.5 | 635 | 493.36 | 1 |
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Bench only · Juniors | 66 kg65.42 | — | 165165165 | — | — | — | DQ |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 66 kg65.51 | — | 160170175 | — | 175 | 137.88 | 3 |
| May 1, 2026 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Juniors | 66 kg65.46 | 225230230 | 160167.5175 | 185200215 | — | — | DQ |
| Apr 4, 2026 | English BenchEPA · Single-ply · Bench only · M-Jr | 74 kg66.7 | — | 145172.5185.5 | — | 145 | 112.73 | 1 |
| Jan 24, 2026 | British Equipped ChampionshipsBP · Single-ply · M-Jr | 74 kg69.6 | 225245260 | 160170192.5 | 190202.5210 | 640 | 482.66 | 1 |
| Jan 24, 2026 | British Equipped ChampionshipsBP · Single-ply · Bench only · M-Jr | 74 kg69.5 | — | 160167.5187.5 | — | 167.5 | 126.45 | 1 |
| Jan 24, 2026 | British Equipped ChampionshipsBP · Single-ply · M-O | 74 kg69.6 | 225245260 | 160170192.5 | 190202.5210 | 640 | 482.66 | 2 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 74 kg73.93 | — | 147.5155165 | — | 155 | 112.24 | 2 |
| May 2, 2025 | European Equipped Open & Juniors Powerlifting ChampionshipEPF · Single-ply · Juniors | 74 kg73.35 | 225237.5242.5 | 160160160 | 205220220 | — | — | DQ |
| Jan 18, 2025 | British Equipped ChampionshipsBP · Single-ply · M-Jr | 74 kg72.8 | 240255255 | 152.5160170 | 212.5227.5240 | 627.5 | 458.99 | 1 |
| Aug 28, 2024 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 74 kg73.35 | 242.5247.5252.5 | 142.5147.5150 | 205212.5220 | 615 | 447.62 | 9 |
| Aug 2, 2024 | Manchester OpenEPA · Single-ply · M-G | 74 kg72.6 | 245252.5· | 145152.5152.5 | 202.5217.5222.5 | — | — | DQ |
| May 7, 2024 | European Open Junior and Sub-Junior Equipped Powerlifting ChampionshipsEPF · Single-ply · Juniors | 74 kg72.65 | 255262.5267.5 | 125140152.5 | 200215215 | — | — | DQ |
| Feb 24, 2024 | British Equipped Powerlifting ChampionshipsBP · Single-ply · M-O | 74 kg72.6 | 220240250 | 132.5140145 | 200220220 | 590 | 432.35 | 2 |
| Feb 24, 2024 | British Equipped Powerlifting ChampionshipsBP · Single-ply · M-Jr | 74 kg72.6 | 220240250 | 132.5140145 | 200220220 | 590 | 432.35 | 1 |
| Nov 18, 2023 | North West ChampionshipsEPA · Raw · MR-Sj | 74 kg73.1 | 185200205 | 110118125 | 200210217.5 | 540 | 393.91 | 1 |
| Nov 18, 2023 | North West ChampionshipsEPA · Raw · MR-O | 74 kg73.1 | 185200205 | 110118125 | 200210217.5 | 540 | 393.91 | 3 |
| Jun 11, 2023 | Summer SlamEPA · Raw · MR-Sj | 66 kg64.7 | 170185.5· | 95102.5110 | 180190200 | 478 | 380.15 | 1 |
| Jun 11, 2023 | Summer SlamEPA · Raw · MR-O | 66 kg64.7 | 170185.5· | 95102.5110 | 180190200 | 478 | 380.15 | 1 |
| Apr 26, 2023 | Gymshark British Junior ChampionshipsBP · Raw · MR-Sj | 66 kg64.3 | 160172.5180 | 95102.5105 | 180182.5200 | 467.5 | 373.56 | 5 |
| Jan 21, 2023 | Winter OpenEPA · Raw · MR-O | 66 kg64.7 | 145155165 | 859097.5 | 160170185 | 447.5 | 355.89 | 2 |
| Jan 21, 2023 | Winter OpenEPA · Raw · MR-Sj | 66 kg64.7 | 145155165 | 859097.5 | 160170185 | 447.5 | 355.89 | 1 |
- Commonwealth Championships1
Sep 18, 2026 · CommonwealthPF · Single-ply
SQ245
BP177.5
DL212.5
Total635
- Commonwealth ChampionshipsDQ
Sep 18, 2026 · CommonwealthPF · Single-ply
SQ—
BP—
DL—
Total—
- World Classic & Equipped Bench Press Championships3
May 23, 2026 · IPF · Single-ply
SQ—
BP175
DL—
Total175
- European Equipped Powerlifting ChampionshipsDQ
May 1, 2026 · EPF · Single-ply
SQ—
BP160
DL200
Total—
- English Bench1
Apr 4, 2026 · EPA · Single-ply
SQ—
BP145
DL—
Total145
- British Equipped Championships1
Jan 24, 2026 · BP · Single-ply
SQ260
BP170
DL210
Total640
- British Equipped Championships1
Jan 24, 2026 · BP · Single-ply
SQ—
BP167.5
DL—
Total167.5
- British Equipped Championships2
Jan 24, 2026 · BP · Single-ply
SQ260
BP170
DL210
Total640
- World Classic & Equipped Bench Press Championships2
May 18, 2025 · IPF · Single-ply
SQ—
BP155
DL—
Total155
- European Equipped Open & Juniors Powerlifting ChampionshipDQ
May 2, 2025 · EPF · Single-ply
SQ242.5
BP—
DL205
Total—
- British Equipped Championships1
Jan 18, 2025 · BP · Single-ply
SQ240
BP160
DL227.5
Total627.5
- World Junior and Sub-Juniors Powerlifting Championships9
Aug 28, 2024 · IPF · Single-ply
SQ252.5
BP150
DL212.5
Total615
- Manchester OpenDQ
Aug 2, 2024 · EPA · Single-ply
SQ252.5
BP—
DL217.5
Total—
- European Open Junior and Sub-Junior Equipped Powerlifting ChampionshipsDQ
May 7, 2024 · EPF · Single-ply
SQ—
BP140
DL215
Total—
- British Equipped Powerlifting Championships2
Feb 24, 2024 · BP · Single-ply
SQ250
BP140
DL200
Total590
- British Equipped Powerlifting Championships1
Feb 24, 2024 · BP · Single-ply
SQ250
BP140
DL200
Total590
- North West Championships1
Nov 18, 2023 · EPA · Raw
SQ205
BP125
DL210
Total540
- North West Championships3
Nov 18, 2023 · EPA · Raw
SQ205
BP125
DL210
Total540
- Summer Slam1
Jun 11, 2023 · EPA · Raw
SQ185.5
BP102.5
DL190
Total478
- Summer Slam1
Jun 11, 2023 · EPA · Raw
SQ185.5
BP102.5
DL190
Total478
- Gymshark British Junior Championships5
Apr 26, 2023 · BP · Raw
SQ180
BP105
DL182.5
Total467.5
- Winter Open2
Jan 21, 2023 · EPA · Raw
SQ165
BP97.5
DL185
Total447.5
- Winter Open1
Jan 21, 2023 · EPA · Raw
SQ165
BP97.5
DL185
Total447.5
Competed against
Lifters met at the same meets, same division first.
- Daniel Mills #1England · 5 meets together687.5kg497.95 DOTS
- Nathan Williams #1Wales · 5 meets together500kg363.11 DOTS
- Aaron GideonEngland · 4 meets together472.5kg405.55 DOTS
- Mariusz GrotkowskiPoland · 3 meets together775kg607.92 DOTS
- Maksym FedinUkraine · 3 meets together772kg560.64 DOTS
- Anton MihokCzechia · 3 meets together670kg516.95 DOTS
- Milan VynckeBelgium · 3 meets together705kg511.62 DOTS
- Alex FodorUK · 3 meets together665kg482.93 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile