Lifter profile
Tomas Lourenco
5 meets from 2024 to 2026
Top 17.9 %
of ranked men, by best DOTS
Tomas Lourenco competed in 5 powerlifting meets between 2024 and 2026, with EPA and BP. The best total, 570 kg (raw, -74 kg), was set in May 2026 at British Juniors & Sub-Juniors, 92.5 kg more than at the first full-power meet in December 2024. With 419.23 DOTS, Tomas Lourenco ranks #1,943 among men in the England rankings and in the top 17.9% of ranked men worldwide.
200kg
May 13, 2026 · BP
120kg
Nov 2, 2025 · EPA
260kg
May 13, 2026 · BP
570kg
Raw · -74 kg
419.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 13, 2026 | British Juniors & Sub-JuniorsBP · Raw · MR-Sj | 74 kg72.2 | 190200205 | 107.5110110 | 240260278 | 570 | 419.23 | 5 |
| Nov 2, 2025 | Oxford OpenEPA · Raw · MR-O | 74 kg72 | 180190195 | 100110120 | 230240250 | 550 | 405.27 | 3 |
| Mar 28, 2025 | British Junior Powerlifting ChampionshipsBP · Raw · MR-Sj | 74 kg71.8 | 165167.5172.5 | 9597.5102.5 | 215230235 | 500 | 369.12 | 12 |
| Dec 7, 2024 | Ron Whittam Memorial ChampionshipsEPA · Raw · MR-O | 74 kg72 | 155165170 | 8592.592.5 | 195215220 | 477.5 | 351.85 | 5 |
| Jul 7, 2024 | South East Summer DivisionalEPA · Raw · MR-G | 74 kg70.7 | 140150155 | 808587.5 | 185195200 | 435 | 324.52 | G |
- British Juniors & Sub-Juniors5
May 13, 2026 · BP · Raw
SQ200
BP110
DL260
Total570
- Oxford Open3
Nov 2, 2025 · EPA · Raw
SQ190
BP120
DL240
Total550
- British Junior Powerlifting Championships12
Mar 28, 2025 · BP · Raw
SQ167.5
BP102.5
DL230
Total500
- Ron Whittam Memorial Championships5
Dec 7, 2024 · EPA · Raw
SQ165
BP92.5
DL220
Total477.5
- South East Summer DivisionalG
Jul 7, 2024 · EPA · Raw
SQ150
BP85
DL200
Total435
Competed against
Lifters met at the same meets, same division first.
- Matthew PondEngland · 2 meets together777.5kg527.70 DOTS
- Ping Hao NgEngland · 2 meets together710.5kg515.06 DOTS
- John RazonEngland · 2 meets together700kg508.80 DOTS
- Euan CurranScotland · 2 meets together700kg507.00 DOTS
- Dorje WestonEngland · 2 meets together650kg476.75 DOTS
- Benjamin KayeEngland · 2 meets together642.5kg461.73 DOTS
- Zhaine MillerUK · 1 meet together703.5kg513.64 DOTS
- Orestis Papoulis XystrakisWales · 1 meet together685kg504.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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