Lifter profile
Tomasz Bernat
7 meets from 2022 to 2025
Top 17.6 %
of ranked men, by best DOTS
Tomasz Bernat competed in 7 powerlifting meets between 2022 and 2025, with Poland-UA, PLTRAW, and PZKFiTS. The best total, 580 kg (raw, -74 kg), was set in September 2024 at 3x3 Series European Showdown, 32.5 kg more than at the first full-power meet in December 2022. With 419.87 DOTS, Tomasz Bernat ranks #1,115 among men in the Poland rankings and in the top 17.6% of ranked men worldwide.
197.5kg
Sep 14, 2024 · PLTRAW
145kg
Mar 19, 2025 · PLTRAW
242.5kg
Mar 19, 2025 · PLTRAW
580kg
Raw · -74 kg
419.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 28, 2025 | Bitwa o Wschód IVPoland-UA · Raw · Deadlift only · S MC | 83 kg73.45 | — | — | 220230235 | 235 | 170.89 | 3 |
| Jun 28, 2025 | Bitwa o Wschód IVPoland-UA · Raw · Deadlift only · Senior Open | —73.45 | — | — | 220230235 | 235 | 170.89 | 6 |
| Mar 19, 2025 | World Power Festival 3x3 SeriesPLTRAW · Raw · Deadlift only · J 75 | 75 kg71.86 | — | — | 230242.5247.5 | 242.5 | 178.92 | 1 |
| Mar 19, 2025 | World Power Festival 3x3 SeriesPLTRAW · Raw · Bench only · J | 75 kg71.86 | — | 132.5140145 | — | 145 | 106.98 | 1 |
| Dec 7, 2024 | CLASSIC POWERLIFTINGPoland-UA · Raw · Open | 74 kg73.09 | 180187.5192.5 | 125130135 | 215222.5230 | 557.5 | 406.72 | 30 |
| Sep 14, 2024 | 3x3 Series European ShowdownPLTRAW · Raw · J23 | —73.96 | 180190197.5 | 130135140 | 227.5237.5242.5 | 580 | 419.87 | 14 |
| Sep 14, 2024 | 3x3 Series European ShowdownPLTRAW · Raw · J23 | 75 kg73.96 | 180190197.5 | 130135140 | 227.5237.5242.5 | 580 | 419.87 | 1 |
| May 3, 2024 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 74 kg73.4 | 177.5185192.5 | 130135137.5 | 212.5220227.5 | 547.5 | 398.31 | 12 |
| Mar 6, 2024 | European ChampionshipPLTRAW · Raw · Bench only · J23 | 82.5 kg74.42 | — | 127.5132.5140 | — | 140 | 100.94 | 1 |
| Dec 18, 2022 | VI Ogólnopolskie Debiuty w TSKPoland-UA · Raw · Junior u23 | 74 kg72.05 | 180190195 | 132.5132.5137.5 | 210225225 | 547.5 | 403.24 | 1 |
| Dec 18, 2022 | VI Ogólnopolskie Debiuty w TSKPoland-UA · Raw · Open J23 | 74 kg72.05 | 180190195 | 132.5132.5137.5 | 210225225 | 547.5 | 403.24 | 7 |
- Bitwa o Wschód IV3
Jun 28, 2025 · Poland-UA · Raw
SQ—
BP—
DL235
Total235
- Bitwa o Wschód IV6
Jun 28, 2025 · Poland-UA · Raw
SQ—
BP—
DL235
Total235
- World Power Festival 3x3 Series1
Mar 19, 2025 · PLTRAW · Raw
SQ—
BP—
DL242.5
Total242.5
- World Power Festival 3x3 Series1
Mar 19, 2025 · PLTRAW · Raw
SQ—
BP145
DL—
Total145
- CLASSIC POWERLIFTING30
Dec 7, 2024 · Poland-UA · Raw
SQ192.5
BP135
DL230
Total557.5
- 3x3 Series European Showdown14
Sep 14, 2024 · PLTRAW · Raw
SQ197.5
BP140
DL242.5
Total580
- 3x3 Series European Showdown1
Sep 14, 2024 · PLTRAW · Raw
SQ197.5
BP140
DL242.5
Total580
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym12
May 3, 2024 · PZKFiTS · Raw
SQ185
BP135
DL227.5
Total547.5
- European Championship1
Mar 6, 2024 · PLTRAW · Raw
SQ—
BP140
DL—
Total140
- VI Ogólnopolskie Debiuty w TSK1
Dec 18, 2022 · Poland-UA · Raw
SQ190
BP132.5
DL225
Total547.5
- VI Ogólnopolskie Debiuty w TSK7
Dec 18, 2022 · Poland-UA · Raw
SQ190
BP132.5
DL225
Total547.5
Competed against
Lifters met at the same meets, same division first.
- Dawid KawkaPoland · 3 meets together747.5kg524.61 DOTS
- Mateusz RonkiewiczPoland · 3 meets together677.5kg459.06 DOTS
- Damian RusekPoland · 3 meets together700kg461.75 DOTS
- Jakub MońkaPoland · 3 meets together682.5kg464.25 DOTS
- Piotr MarciszPoland · 3 meets together667.5kg461.01 DOTS
- Adam BielejewskiPoland · 2 meets together731kg464.54 DOTS
- Dawid ŁachPoland · 2 meets together665kg452.66 DOTS
- Jakub MicałPoland · 2 meets together765kg519.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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