Lifter profile

Tommy Khoury

AustraliaMen-105 kgWrapsGPC-AUSProRawGPACAPO

10 meets from 2010 to 2018

Top 14 %

of ranked men, by best DOTS

#1,921 DOTS · Australia

Tommy Khoury competed in 10 powerlifting meets between 2010 and 2018, with GPC-AUS, ProRaw, GPA, and 2 more. The best total, 712.5 kg (wraps, -105 kg), was set in July 2017 at Nationals, 275 kg more than at the first full-power meet in June 2010. With 431.72 DOTS, Tommy Khoury ranks #1,921 among men in the Australia rankings and in the top 14% of ranked men worldwide.

Squat

247.5kg

Jul 21, 2017 · GPC-AUS

Bench press

165kg

Jul 21, 2017 · GPC-AUS

Deadlift

315kg

Nov 18, 2018 · GPC-AUS

Total

712.5kg

Wraps · -105 kg

DOTS

431.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %20/24

Bench press71 %17/24

Deadlift70 %21/30

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 18, 2018	Sydney CupGPC-AUS · Wraps · M-OR	110 kg104.5	200210220	150160165	285300315	695	419.96	6
Mar 16, 2018	XProRaw · Raw · Deadlift only · M-OR	110 kg104.5	—	—	290305317.5	305	184.30	14
Jul 21, 2017	NationalsGPC-AUS · Wraps · M-OR	110 kg103.8	220235247.5	155165170	275287.5300	712.5	431.72	9
Oct 23, 2016	Sydney CupGPC-AUS · Wraps · M-OR	110 kg102.1	225235242.5	155160165	260270280	680	414.86	2
Oct 17, 2015	Sydney CupGPC-AUS · Raw · Deadlift only · M-OR	110 kg106.5	—	—	285300310	300	179.91	1
Nov 21, 2014	World ChampionshipsGPA · Raw · Open	110 kg106.7	180195210	150160160	250265265	595	356.55	1
Aug 1, 2014	NationalsCAPO · Raw · MO-R	110 kg102.2	180200210	160165167.5	260272.5285	660	402.49	3
Jun 5, 2014	NationalsGPC-AUS · Wraps · M-OR	100 kg99.8	230245245	15162.5170	260260282.5	667.5	411.21	6
Mar 16, 2014	ACT State TitlesGPC-AUS · Wraps · M-OR	100 kg99.5	210210225	150157.5160	250265270	635	391.70	2
Jun 6, 2010	Bondi Beach LiftPA · Single-ply · Juniors	90 kg83.2	110132.5140	92.5105107.5	160170192.5	437.5	294.95	2

Sydney Cup
Nov 18, 2018 · GPC-AUS · Wraps
6
SQ
220
BP
160
DL
315
Total
695
X
Mar 16, 2018 · ProRaw · Raw
14
SQ
—
BP
—
DL
305
Total
305
Nationals
Jul 21, 2017 · GPC-AUS · Wraps
9
SQ
247.5
BP
165
DL
300
Total
712.5
Sydney Cup
Oct 23, 2016 · GPC-AUS · Wraps
2
SQ
235
BP
165
DL
280
Total
680
Sydney Cup
Oct 17, 2015 · GPC-AUS · Raw
1
SQ
—
BP
—
DL
300
Total
300
World Championships
Nov 21, 2014 · GPA · Raw
1
SQ
195
BP
150
DL
250
Total
595
Nationals
Aug 1, 2014 · CAPO · Raw
3
SQ
210
BP
165
DL
285
Total
660
Nationals
Jun 5, 2014 · GPC-AUS · Wraps
6
SQ
245
BP
162.5
DL
260
Total
667.5
ACT State Titles
Mar 16, 2014 · GPC-AUS · Wraps
2
SQ
225
BP
160
DL
250
Total
635
Bondi Beach Lift
Jun 6, 2010 · PA · Single-ply
2
SQ
140
BP
105
DL
192.5
Total
437.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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