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Lifter profile

Tonia Guida

USAWomen-84 kgRawUSAPL

2 meets from 2024 to 2025

Top 41.8 %

of ranked women, by best DOTS

#49,903 DOTS · USA

Tonia Guida competed in 2 powerlifting meets between 2024 and 2025, with USAPL. The best total, 342.5 kg (raw, -84 kg), was set in November 2025 at Longhorn Open, 45 kg more than at the first full-power meet in December 2024. With 319.01 DOTS, Tonia Guida ranks #49,903 among women in the USA rankings and in the top 41.8% of ranked women worldwide.

Squat

127.5kg

Nov 8, 2025 · USAPL

Bench press

70kg

Nov 8, 2025 · USAPL

Deadlift

145kg

Nov 8, 2025 · USAPL

Total

342.5kg

Raw · -84 kg

DOTS

319.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press50 %3/6
Deadlift100 %6/6

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Meet history

2 meets

  • Longhorn Open

    Nov 8, 2025 · USAPL · Raw

    2
    SQ

    127.5

    BP

    70

    DL

    145

    Total

    342.5

  • Texas Open

    Dec 7, 2024 · USAPL · Raw

    2
    SQ

    112.5

    BP

    62.5

    DL

    122.5

    Total

    297.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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