Lifter profile
Tor Håkon Grøtan
12 meets from 2003 to 2006
Top 46.7 %
of ranked men, by best DOTS
Tor Håkon Grøtan competed in 12 powerlifting meets between 2003 and 2006, with NSF. The best total, 512.5 kg (single-ply, -83 kg), was set in November 2005 at Klubbmesterskap, 242.5 kg more than at the first full-power meet in February 2003. With 357.13 DOTS, Tor Håkon Grøtan ranks #2,172 among men in the Norway rankings and in the top 46.7% of ranked men worldwide.
182.5kg
Nov 19, 2005 · NSF
115kg
Nov 19, 2005 · NSF
215kg
Nov 19, 2005 · NSF
512.5kg
Single-ply · -83 kg
357.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 19, 2006 | KlubbmesterskapNSF · Single-ply · Bench only · Juniors 19-23 | 90 kg83.4 | — | — | — | 110 | 74.06 | 1 |
| Nov 19, 2005 | KlubbmesterskapNSF · Single-ply · Teen 14-18 | 82.5 kg78.6 | — | — | — | 512.5 | 357.13 | 1 |
| May 20, 2005 | KlubbmesterskapNSF · Single-ply · Bench only · Teen 14-18 | 82.5 kg81.3 | — | — | — | 107.5 | 73.43 | 1 |
| Apr 23, 2005 | RMNSF · Single-ply · Teen 14-18 | 82.5 kg80.3 | — | — | — | 427.5 | 294.13 | 2 |
| Dec 18, 2004 | KM-BenkpressNSF · Single-ply · Bench only · Teen 14-18 | 82.5 kg79.2 | — | — | — | 110 | 76.30 | 1 |
| Nov 20, 2004 | NM Ungdom-JuniorNSF · Single-ply · Teen 14-18 | 75 kg73.9 | — | — | — | 480 | 347.66 | 5 |
| Oct 23, 2004 | RMNSF · Single-ply · Teen 14-18 | 82.5 kg75.5 | — | — | — | 467.5 | 333.98 | 1 |
| Apr 2, 2004 | KlubbmesterskapNSF · Single-ply · Bench only · Teen 14-18 | 82.5 kg77 | — | — | — | 95 | 67.04 | 1 |
| Feb 7, 2004 | Midt-NorskNSF · Single-ply · Teen 14-18 | 75 kg74.3 | — | — | — | 410 | 295.92 | 1 |
| Dec 6, 2003 | KM benkpressNSF · Single-ply · Bench only · Teen 14-18 | 75 kg72.3 | — | — | — | 90 | 66.13 | 1 |
| Oct 11, 2003 | RegionmesterskapNSF · Single-ply · Teen 14-18 | 75 kg73.6 | — | — | — | 380 | 275.96 | 1 |
| Feb 7, 2003 | KlubbmesterskapNSF · Single-ply · Teen 14-18 | 75 kg71.8 | — | — | — | 270 | 199.32 | 1 |
- Klubbmesterskap1
Aug 19, 2006 · NSF · Single-ply
SQ—
BP110
DL—
Total110
- Klubbmesterskap1
Nov 19, 2005 · NSF · Single-ply
SQ182.5
BP115
DL215
Total512.5
- Klubbmesterskap1
May 20, 2005 · NSF · Single-ply
SQ—
BP107.5
DL—
Total107.5
- RM2
Apr 23, 2005 · NSF · Single-ply
SQ140
BP107.5
DL180
Total427.5
- KM-Benkpress1
Dec 18, 2004 · NSF · Single-ply
SQ—
BP110
DL—
Total110
- NM Ungdom-Junior5
Nov 20, 2004 · NSF · Single-ply
SQ175
BP105
DL200
Total480
- RM1
Oct 23, 2004 · NSF · Single-ply
SQ160
BP107.5
DL200
Total467.5
- Klubbmesterskap1
Apr 2, 2004 · NSF · Single-ply
SQ—
BP95
DL—
Total95
- Midt-Norsk1
Feb 7, 2004 · NSF · Single-ply
SQ145
BP90
DL175
Total410
- KM benkpress1
Dec 6, 2003 · NSF · Single-ply
SQ—
BP90
DL—
Total90
- Regionmesterskap1
Oct 11, 2003 · NSF · Single-ply
SQ135
BP85
DL160
Total380
- Klubbmesterskap1
Feb 7, 2003 · NSF · Single-ply
SQ95
BP70
DL105
Total270
Competed against
Lifters met at the same meets, same division first.
- Martin Gaare BakkeNorway · 5 meets together757.5kg467.68 DOTS
- Alexander HøivikNorway · 1 meet together667.5kg455.96 DOTS
- Eivind Sperre AustnesNorway · 1 meet together667.5kg461.52 DOTS
- Åge BerntsenNorway · 6 meets together902.5kg485.68 DOTS
- Einar GilbergNorway · 3 meets together870kg472.61 DOTS
- Kjetil HolmNorway · 3 meets together817.5kg472.43 DOTS
- Olaf DahlNorway · 2 meets together1,010kg544.17 DOTS
- Harald Morten HaugNorway · 2 meets together800kg466.22 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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