Lifter profile
Tracey Quast
15 meets from 2017 to 2026
Top 16.4 %
of ranked women, by best DOTS
Tracey Quast competed in 15 powerlifting meets between 2017 and 2026, with USAPL. The best total, 330 kg (raw, -57 kg), was set in October 2020 at Monsters Bash, 85.1 kg more than at the first full-power meet in September 2017. With 379.39 DOTS, Tracey Quast ranks #17,649 among women in the USA rankings and in the top 16.4% of ranked women worldwide.
122.5kg
Oct 31, 2020 · USAPL
70kg
Oct 31, 2020 · USAPL
137.5kg
Oct 31, 2020 · USAPL
330kg
Raw · -57 kg
379.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2026 | Wisconsin Ladies of IronUSAPL · Raw · FR-O | 65 kg63.9 | 95102.5107.5 | 52.557.560 | 102.5110115 | 282.5 | 301.23 | 1 |
| May 2, 2026 | Wisconsin Ladies of IronUSAPL · Raw · FR-M2 | 65 kg63.9 | 95102.5107.5 | 52.557.560 | 102.5110115 | 282.5 | 301.23 | 1 |
| Oct 25, 2025 | Monsters BashUSAPL · Raw · FR-O | 65 kg63.15 | 97.5105110 | 556062.5 | 112.5122.5125 | 297.5 | 319.50 | 2 |
| May 12, 2024 | Masters World CupUSAPL · Raw · FR-M2 | 56 kg55.7 | 97.5105110 | 556062.5 | 117.5130132.5 | 305 | 354.79 | 3 |
| Mar 1, 2024 | Arnold Masters of Iron BenchUSAPL · Raw · Bench only · FR-M | —55.74 | — | 57.562.562.5 | — | 57.5 | 66.86 | 4 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · FR-M2 | 56 kg55.49 | 100110112.5 | 57.562.565 | 122.5130132.5 | 307.5 | 358.60 | 2 |
| May 27, 2023 | Central and Midwest Regional ChampionshipsUSAPL · Raw · FR-O | 56 kg55.05 | 97.5107.5110 | 57.562.565 | 122.5132.5137.5 | 305 | 357.58 | 3 |
| May 27, 2023 | Central and Midwest Regional ChampionshipsUSAPL · Raw · FR-M2 | 56 kg55.05 | 97.5107.5110 | 57.562.565 | 122.5132.5137.5 | 305 | 357.58 | 1 |
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · FR-M2 | 56 kg55.59 | 100110115 | 62.567.567.5 | 122.5130137.5 | 307.5 | 358.17 | 5 |
| Jun 14, 2021 | Raw Master's NationalsUSAPL · Raw · FR-M2 | 57 kg55.99 | 110120122.5 | 62.56567.5 | 130132.5135 | 320 | 370.96 | 5 |
| Oct 31, 2020 | Monsters BashUSAPL · Raw · FR-O | 57 kg56.7 | 110117.5122.5 | 62.567.570 | 122.5130137.5 | 330 | 379.39 | 1 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-M2 | 57 kg56.23 | 102.5110112.5 | 606567.5 | 115122.5127.5 | 300 | 346.79 | 4 |
| Jul 6, 2019 | Limitless OpenUSAPL · Raw · FR-M2a | 57 kg55.9 | 97.5105107.5 | 57.56062.5 | 107.5112.5117.5 | 287.5 | 333.64 | 1 |
| Feb 16, 2019 | Minnesota Women's State ChampionshipUSAPL · Raw · FR-G | 57 kg55.25 | 95105110 | 52.557.560 | 105110115 | 277.5 | 324.55 | G |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · FR-M2 | 57 kg54.5 | 8592.597.5 | 52.55560 | 97.5102.5107.5 | 265 | 312.79 | 6 |
| Apr 28, 2018 | MadCity OpenUSAPL · Raw · FR-O | 57 kg53.1 | 9395.395.3 | 52.254.459 | 83.993104.3 | 251.8 | 302.52 | 8 |
| Sep 30, 2017 | Western Wisconsin OpenUSAPL · Raw · FR-M1 | 52 kg49.49 | 9395.395.3 | 52.252.254.4 | 97.5·· | 244.9 | 309.12 | 1 |
- Wisconsin Ladies of Iron1
May 2, 2026 · USAPL · Raw
SQ107.5
BP60
DL115
Total282.5
- Wisconsin Ladies of Iron1
May 2, 2026 · USAPL · Raw
SQ107.5
BP60
DL115
Total282.5
- Monsters Bash2
Oct 25, 2025 · USAPL · Raw
SQ110
BP62.5
DL125
Total297.5
- Masters World Cup3
May 12, 2024 · USAPL · Raw
SQ110
BP62.5
DL132.5
Total305
- Arnold Masters of Iron Bench4
Mar 1, 2024 · USAPL · Raw
SQ—
BP57.5
DL—
Total57.5
- Raw Nationals2
Sep 14, 2023 · USAPL · Raw
SQ112.5
BP62.5
DL132.5
Total307.5
- Central and Midwest Regional Championships3
May 27, 2023 · USAPL · Raw
SQ110
BP62.5
DL132.5
Total305
- Central and Midwest Regional Championships1
May 27, 2023 · USAPL · Raw
SQ110
BP62.5
DL132.5
Total305
- Mega Nationals5
Jun 8, 2022 · USAPL · Raw
SQ115
BP62.5
DL130
Total307.5
- Raw Master's Nationals5
Jun 14, 2021 · USAPL · Raw
SQ120
BP67.5
DL132.5
Total320
- Monsters Bash1
Oct 31, 2020 · USAPL · Raw
SQ122.5
BP70
DL137.5
Total330
- Raw Nationals4
Oct 16, 2019 · USAPL · Raw
SQ112.5
BP65
DL122.5
Total300
- Limitless Open1
Jul 6, 2019 · USAPL · Raw
SQ107.5
BP62.5
DL117.5
Total287.5
- Minnesota Women's State ChampionshipG
Feb 16, 2019 · USAPL · Raw
SQ105
BP57.5
DL115
Total277.5
- Raw Nationals6
Oct 11, 2018 · USAPL · Raw
SQ97.5
BP60
DL107.5
Total265
- MadCity Open8
Apr 28, 2018 · USAPL · Raw
SQ93
BP54.4
DL104.3
Total251.8
- Western Wisconsin Open1
Sep 30, 2017 · USAPL · Raw
SQ95.3
BP52.2
DL97.5
Total244.9
Competed against
Lifters met at the same meets, same division first.
- Jennifer SauterUSA · 4 meets together445kg458.83 DOTS
- Antoinette KemperUSA · 3 meets together392.5kg459.33 DOTS
- Moriah BoldonUSA · 3 meets together455kg527.38 DOTS
- Helena WuUSA · 3 meets together463kg516.26 DOTS
- Lauren HarrimanUSA · 3 meets together435kg509.99 DOTS
- Becca NunnsUSA · 3 meets together432.5kg505.96 DOTS
- Tara ThomasUSA · 3 meets together425kg494.44 DOTS
- Arielle PatraUSA · 3 meets together405kg493.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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