Lifter profile

Trond-Gunnar Ruud

NorwayMen-93 kgRawNSF

1 meet in 2022

Top 82.3 %

of ranked men, by best DOTS

#3,868 DOTS · Norway

Trond-Gunnar Ruud competed in one powerlifting meet in 2022, with NSF. The best total, 435 kg (raw, -93 kg), was set in June 2022 at Åpent stevne. With 282.77 DOTS, Trond-Gunnar Ruud ranks #3,868 among men in the Norway rankings and in the top 82.3% of ranked men worldwide.

Squat

150kg

Jun 11, 2022 · NSF

Bench press

105kg

Jun 11, 2022 · NSF

Deadlift

180kg

Jun 11, 2022 · NSF

Total

435kg

Raw · -93 kg

DOTS

282.77

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile