Lifter profile
Trysta Contreras
9 meets from 2024 to 2026
Top 58.1 %
of ranked women, by best DOTS
Trysta Contreras competed in 9 powerlifting meets between 2024 and 2026, with THSWPA. The best total, 283.5 kg (unlimited, 84+ kg), was set in January 2025 at Picker Pride Invitational, 43.1 kg more than at the first full-power meet in January 2024. With 289.55 DOTS, Trysta Contreras ranks #72,604 among women in the USA rankings and in the top 58.1% of ranked women worldwide.
127.01kg
Jan 30, 2025 · THSWPA
65.77kg
Jan 23, 2026 · THSWPA
108.86kg
Jan 23, 2026 · THSWPA
283.5kg
Unlimited · 84+ kg
289.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 23, 2026 | Picker Pride InvitationalTHSWPA · Unlimited · Girls | 67.3 kg65.95 | — | — | — | 276.69 | 289.55 | 9 |
| Jan 9, 2026 | Bishop Invitational 1THSWPA · Unlimited · Girls | 67.3 kg64.86 | — | — | — | 258.55 | 273.24 | 4 |
| Jan 30, 2025 | Picker Pride InvitationalTHSWPA · Unlimited · Girls | 90 kg87.54 | — | — | — | 283.5 | 255.91 | 3 |
| Jan 3, 2025 | Bishop Invitational 1THSWPA · Unlimited · Girls | 90 kg86.5 | — | — | — | 269.89 | 244.96 | 6 |
| Feb 9, 2024 | 15th Annual Asa Chambless ClassicTHSWPA · Unlimited · Girls | 82.3 kg82.33 | — | — | — | 260.82 | 242.32 | 6 |
| Feb 8, 2024 | 4th Brahma Strong Powerlifting MeetTHSWPA · Unlimited · Girls | 90 kg89.81 | — | — | — | — | — | DQ |
| Feb 3, 2024 | 13th Annual Orange Grove Bulldog BashTHSWPA · Unlimited · Girls | 90 kg83.28 | — | — | — | 260.82 | 240.98 | 5 |
| Jan 23, 2024 | 3rd Brahma Strong Powerlifting MeetTHSWPA · Unlimited · Girls | 90 kg85.64 | — | — | — | 240.4 | 219.20 | 1 |
| Jan 18, 2024 | 2nd Brahma Strong Powerlifting MeetTHSWPA · Unlimited · Girls | 90 kg85 | — | — | — | — | — | DQ |
- Picker Pride Invitational9
Jan 23, 2026 · THSWPA · Unlimited
SQ102.06
BP65.77
DL108.86
Total276.69
- Bishop Invitational 14
Jan 9, 2026 · THSWPA · Unlimited
SQ99.79
BP56.7
DL102.06
Total258.55
- Picker Pride Invitational3
Jan 30, 2025 · THSWPA · Unlimited
SQ127.01
BP65.77
DL90.72
Total283.5
- Bishop Invitational 16
Jan 3, 2025 · THSWPA · Unlimited
SQ120.2
BP65.77
DL83.91
Total269.89
- 15th Annual Asa Chambless Classic6
Feb 9, 2024 · THSWPA · Unlimited
SQ113.4
BP61.23
DL86.18
Total260.82
- 4th Brahma Strong Powerlifting MeetDQ
Feb 8, 2024 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- 13th Annual Orange Grove Bulldog Bash5
Feb 3, 2024 · THSWPA · Unlimited
SQ102.06
BP61.23
DL97.52
Total260.82
- 3rd Brahma Strong Powerlifting Meet1
Jan 23, 2024 · THSWPA · Unlimited
SQ92.99
BP56.7
DL90.72
Total240.4
- 2nd Brahma Strong Powerlifting MeetDQ
Jan 18, 2024 · THSWPA · Unlimited
SQ86.18
BP36.29
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Olivia CardenasUSA · 1 meet together582.87kg453.68 DOTS
- Natalie HerreraUSA · 1 meet together582.87kg501.41 DOTS
- Mia GarzaUSA · 3 meets together408.23kg458.94 DOTS
- Liza-Belle GarciaUSA · 3 meets together356.07kg462.10 DOTS
- Makenzie ChapaUSA · 3 meets together326.59kg452.68 DOTS
- Lisette GarzaUSA · 3 meets together425kg451.91 DOTS
- Destiny ErebiaUSA · 2 meets together394.63kg485.59 DOTS
- Eden CavazosUSA · 2 meets together387.82kg480.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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