Lifter profile

Tsz Chung Chow

Hong KongMen-83 kgRawUSAPL

3 meets from 2024 to 2025

Top 32.2 %

of ranked men, by best DOTS

#194 DOTS · Hong Kong

Tsz Chung Chow competed in 3 powerlifting meets between 2024 and 2025, with USAPL. The best total, 562.5 kg (raw, -83 kg), was set in March 2025 at Judgement Day, 15 kg more than at the first full-power meet in April 2024. With 384.92 DOTS, Tsz Chung Chow ranks #194 among men in the Hong Kong rankings and in the top 32.2% of ranked men worldwide.

Squat

195kg

Mar 21, 2025 · USAPL

Bench press

130kg

Mar 21, 2025 · USAPL

Deadlift

237.5kg

Mar 21, 2025 · USAPL

Total

562.5kg

Raw · -83 kg

DOTS

384.92

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat44 %4/9

Bench press78 %7/9

Deadlift56 %5/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 14, 2025	Lifts of FuryUSAPL · Raw · MR-Jr	82.5 kg79.3	185200200	117.5117.5117.5	220222.5222.5	522.5	362.17	2
Mar 21, 2025	Judgement DayUSAPL · Raw · MR-O	—81.05	190195207.5	117.5125130	225237.5250	562.5	384.92	14
Apr 13, 2024	Judgement DayUSAPL · Raw · MR-Jr	82.5 kg78.4	180195200	105112.5117.5	220235245	547.5	382.11	2

Lifts of Fury
Jun 14, 2025 · USAPL · Raw
2
SQ
185
BP
117.5
DL
220
Total
522.5
Judgement Day
Mar 21, 2025 · USAPL · Raw
14
SQ
195
BP
130
DL
237.5
Total
562.5
Judgement Day
Apr 13, 2024 · USAPL · Raw
2
SQ
195
BP
117.5
DL
235
Total
547.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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