Lifter profile
Tuomas Kouvala
7 meets from 2021 to 2023
Top 35.8 %
of ranked men, by best DOTS
Tuomas Kouvala competed in 7 powerlifting meets between 2021 and 2023, with SVNL. The best total, 590 kg (raw, -93 kg), was set in January 2022 at Klassinen voimanosto, 45 kg more than at the first full-power meet in June 2021. With 377.76 DOTS, Tuomas Kouvala ranks #2,352 among men in the Finland rankings and in the top 35.8% of ranked men worldwide.
227.5kg
Mar 18, 2022 · SVNL
127.5kg
Mar 18, 2022 · SVNL
240kg
Jan 15, 2022 · SVNL
590kg
Raw · -93 kg
377.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 18, 2023 | Klassinen voimanostoSVNL · Raw · Open | 83 kg82.3 | 170185200 | 100105107.5 | 180202.5215 | 507.5 | 344.25 | 1 |
| Sep 3, 2022 | Klassinen voimanostoSVNL · Raw · Open | 93 kg92.1 | 200215230 | 120130130 | 200220235 | 555 | 354.79 | 1 |
| Mar 18, 2022 | LIKE Klassinen VoimanostoSVNL · Raw · Open | 93 kg92.17 | 205217.5227.5 | 117.5127.5130 | 125·· | 480 | 306.73 | 16 |
| Jan 15, 2022 | Klassinen voimanostoSVNL · Raw · Open | 93 kg91.8 | 200215225 | 110125130 | 220240250 | 590 | 377.76 | 1 |
| Oct 2, 2021 | Kansallinen klassinen voimanostokilpailutSVNL · Raw · Open | 93 kg91.7 | 205215225 | 110120125 | 210240250 | 580 | 371.56 | 1 |
| Aug 20, 2021 | Avoimen Luokan Klassisen Voimanoston SMSVNL · Raw · Open | 93 kg91.01 | 200215222.5 | 110117.5122.5 | 210230237.5 | 577.5 | 371.34 | 11 |
| Jun 12, 2021 | Kansallinen klassinen voimanostoSVNL · Raw · Open | 93 kg91.79 | 200200210 | 110120120 | 200220225 | 545 | 348.97 | 2 |
- Klassinen voimanosto1
May 18, 2023 · SVNL · Raw
SQ185
BP107.5
DL215
Total507.5
- Klassinen voimanosto1
Sep 3, 2022 · SVNL · Raw
SQ215
BP120
DL220
Total555
- LIKE Klassinen Voimanosto16
Mar 18, 2022 · SVNL · Raw
SQ227.5
BP127.5
DL125
Total480
- Klassinen voimanosto1
Jan 15, 2022 · SVNL · Raw
SQ225
BP125
DL240
Total590
- Kansallinen klassinen voimanostokilpailut1
Oct 2, 2021 · SVNL · Raw
SQ215
BP125
DL240
Total580
- Avoimen Luokan Klassisen Voimanoston SM11
Aug 20, 2021 · SVNL · Raw
SQ222.5
BP117.5
DL237.5
Total577.5
- Kansallinen klassinen voimanosto2
Jun 12, 2021 · SVNL · Raw
SQ210
BP110
DL225
Total545
Competed against
Lifters met at the same meets, same division first.
- Tenho SaloFinland · 3 meets together772.5kg466.09 DOTS
- Kalle NärhiFinland · 2 meets together745kg479.07 DOTS
- Mikko MuttonenFinland · 1 meet together800kg505.90 DOTS
- Antti HämäläinenFinland · 1 meet together765kg494.65 DOTS
- Tomi SairanenFinland · 1 meet together747.5kg484.83 DOTS
- Mats SmulterFinland · 1 meet together738kg471.15 DOTS
- Oskari HeleniusFinland · 1 meet together735kg468.72 DOTS
- Julius PamppunenFinland · 1 meet together755kg478.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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