Lifter profile
Turanga Rongo
10 meets from 2014 to 2018
Top 28 %
of ranked men, by best DOTS
Turanga Rongo competed in 10 powerlifting meets between 2014 and 2018, with NZPF. The best total, 702.5 kg (raw, 120+ kg), was set in April 2017 at WBOP 3 Lift Championships, 77.5 kg more than at the first full-power meet in November 2014. With 393.91 DOTS, Turanga Rongo ranks #886 among men in the New Zealand rankings and in the top 28% of ranked men worldwide.
255kg
Nov 21, 2015 · NZPF
187.5kg
Jun 10, 2017 · NZPF
275kg
Apr 9, 2017 · NZPF
702.5kg
Raw · 120+ kg
393.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 21, 2018 | WBOP Powerlifting ChampionshipsNZPF · Raw · Open | 120+ kg— | 230240250 | 165170175 | 230250265 | 680 | — | 2 |
| Jun 10, 2017 | North Island Powerlifting ChampionshipsNZPF · Raw · Open | 120+ kg134.4 | 240250260 | 180187.5190 | 245265280 | 702.5 | 389.50 | 2 |
| May 28, 2017 | WBOP Provincial Bench Press ChampionshipsNZPF · Raw · Bench only · Open | 120+ kg133.9 | — | 175185192.5 | — | 185 | 102.68 | 3 |
| Apr 9, 2017 | WBOP 3 Lift ChampionshipsNZPF · Raw · Open | 120+ kg129.4 | 235247.5260 | 165172.5180 | 250265275 | 702.5 | 393.91 | 3 |
| Nov 12, 2016 | Classic CupNZPF · Raw · Open | 120+ kg124.5 | 225235245 | 160170170 | 240260280 | 665 | 377.37 | 2 |
| Sep 4, 2016 | WBOP 3-lift ChampionshipsNZPF · Raw · Open | 120+ kg129 | 240255255 | 155162.5170 | 225245260 | 647.5 | 363.41 | 2 |
| Aug 17, 2016 | National Classic Powerlifting ChampionshipsNZPF · Raw · Open | 120+ kg122.35 | — | — | — | 667.5 | 380.91 | 4 |
| Nov 21, 2015 | Bledisbro OpenNZPF · Raw · Open | 120+ kg133.54 | 230245255 | 150165172.5 | 230250265 | 670 | 372.18 | 2 |
| Mar 28, 2015 | WBOP ChampionshipsNZPF · Raw · Open | 120+ kg134.6 | — | — | — | 650 | 360.24 | 2 |
| Nov 22, 2014 | Bledisbro OpenNZPF · Raw · Open | 120+ kg133.6 | 190205220 | 140152.5160 | 200225245 | 625 | 347.13 | 1 |
- WBOP Powerlifting Championships2
Apr 21, 2018 · NZPF · Raw
SQ240
BP175
DL265
Total680
- North Island Powerlifting Championships2
Jun 10, 2017 · NZPF · Raw
SQ250
BP187.5
DL265
Total702.5
- WBOP Provincial Bench Press Championships3
May 28, 2017 · NZPF · Raw
SQ—
BP185
DL—
Total185
- WBOP 3 Lift Championships3
Apr 9, 2017 · NZPF · Raw
SQ247.5
BP180
DL275
Total702.5
- Classic Cup2
Nov 12, 2016 · NZPF · Raw
SQ235
BP170
DL260
Total665
- WBOP 3-lift Championships2
Sep 4, 2016 · NZPF · Raw
SQ240
BP162.5
DL245
Total647.5
- National Classic Powerlifting Championships4
Aug 17, 2016 · NZPF · Raw
SQ230
BP165
DL272.5
Total667.5
- Bledisbro Open2
Nov 21, 2015 · NZPF · Raw
SQ255
BP165
DL250
Total670
- WBOP Championships2
Mar 28, 2015 · NZPF · Raw
SQ240
BP160
DL250
Total650
- Bledisbro Open1
Nov 22, 2014 · NZPF · Raw
SQ220
BP160
DL245
Total625
Competed against
Lifters met at the same meets, same division first.
- Constantinos AlexopoulosNew Zealand · 4 meets together840kg464.00 DOTS
- Reuben SimanuNew Zealand · 2 meets together955kg506.91 DOTS
- Joseph WhittakerNew Zealand · 1 meet together1,055kg578.66 DOTS
- Steve LousichNew Zealand · 1 meet together807.5kg471.50 DOTS
- Ryan MacDonaldUSA · 1 meet together800kg481.14 DOTS
- Ethan FooteNew Zealand · 1 meet together870kg469.96 DOTS
- Scott ParsonsNew Zealand · 6 meets together765kg492.19 DOTS
- Timothy MonigattiNew Zealand · 5 meets together845.5kg580.46 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile