Lifter profile
Valentina Posada
1 meet in 2023
Top 31.1 %
of ranked women, by best DOTS
Valentina Posada competed in one powerlifting meet in 2023, with CPU. The best total, 365 kg (raw, -84 kg), was set in June 2023 at Iron Valley Just Lift It. With 340.66 DOTS, Valentina Posada ranks #2,862 among women in the Canada rankings and in the top 31.1% of ranked women worldwide.
145kg
Jun 3, 2023 · CPU
60kg
Jun 3, 2023 · CPU
160kg
Jun 3, 2023 · CPU
365kg
Raw · -84 kg
340.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 3, 2023 | Iron Valley Just Lift ItCPU · Raw · Open | 84 kg81.56 | 130140145 | 505560 | 140150160 | 365 | 340.66 | 2 |
- Iron Valley Just Lift It2
Jun 3, 2023 · CPU · Raw
SQ145
BP60
DL160
Total365
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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