Lifter profile
Valentina Tarasova
22 meets from 2012 to 2022
Top 6.3 %
of ranked women, by best DOTS
Valentina Tarasova competed in 22 powerlifting meets between 2012 and 2022, with WRPF, WRPF-KAZ, WPC, and 4 more. The best total, 350 kg (wraps, -52 kg), was set in November 2019 at Kazakhstan Championships, 35 kg more than at the first full-power meet in September 2017. With 428.34 DOTS, Valentina Tarasova ranks #114 among women in the Kazakhstan rankings and in the top 6.3% of ranked women worldwide.
130kg
Dec 4, 2019 · WRPF
110kg
Jun 21, 2019 · WPC
170kg
May 14, 2022 · WRPF
350kg
Wraps · -52 kg
428.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 14, 2022 | Asian ChampionshipsWRPF · Raw · Bench only · Open | 60 kg58.3 | — | 9095100 | — | 95 | 107.26 | 1 |
| May 14, 2022 | Asian ChampionshipsWRPF · Raw · Deadlift only · Open | 60 kg58.3 | — | — | 162.5170170 | 170 | 191.94 | 1 |
| Nov 12, 2021 | World CupWPC · Raw · Bench only · F_OR_WPC | 56 kg55.7 | — | 8592.595 | — | 95 | 110.51 | 1 |
| Dec 4, 2019 | World ChampionshipsWRPF · Raw · Bench only · Amateur Masters 40-49 | 52 kg51 | — | 7072.575 | — | 72.5 | 89.58 | 1 |
| Dec 4, 2019 | World ChampionshipsWRPF · Wraps · Pro Open | 52 kg51 | 120125130 | 7072.575 | 135145145 | 337.5 | 417.00 | 1 |
| Dec 4, 2019 | World ChampionshipsWRPF · Wraps · Amateur Open | 52 kg51 | 120125130 | 7072.575 | 135145145 | 337.5 | 417.00 | 2 |
| Dec 4, 2019 | World ChampionshipsWRPF · Wraps · Amateur Masters 40-49 | 52 kg51 | 120125130 | 7072.575 | 135145145 | 337.5 | 417.00 | 1 |
| Dec 4, 2019 | World ChampionshipsWRPF · Raw · Deadlift only · Amateur Masters 40-49 | 52 kg51 | — | — | 135145145 | 135 | 166.80 | 1 |
| Dec 4, 2019 | World ChampionshipsWRPF · Single-ply · Bench only · Amateur Open | 56 kg54.6 | — | 107.5107.5107.5 | — | 107.5 | 126.73 | 1 |
| Nov 23, 2019 | Kazakhstan ChampionshipsWRPF-KAZ · Raw · Bench only · Open | 52 kg51.7 | — | 7072.575 | — | 75 | 91.79 | 1 |
| Nov 23, 2019 | Kazakhstan ChampionshipsWRPF-KAZ · Wraps · Open | 52 kg51.7 | 130130· | 7072.575 | 130140145 | 350 | 428.34 | 1 |
| Jun 21, 2019 | Central Asian ChampionshipsWPC · Wraps · F_OCR_WPC | 52 kg50.4 | 117.5122.5130 | 72.572.575 | 135142.5147.5 | 337.5 | 420.50 | 1 |
| Jun 21, 2019 | Central Asian ChampionshipsWPC · Unlimited · Bench only · F_OEM_WPC | 52 kg50.4 | — | 107.5110112 | — | 110 | 137.05 | 1 |
| May 10, 2019 | Asian ChampionshipsWRPF · Wraps · Open | 52 kg51.6 | 120122.5125 | 7072.575 | 130140142.5 | 340 | 416.66 | 1 |
| May 10, 2019 | Irkutsk Oblast Classic Powerlifting Cup & Powerlifting ChampionshipsFPR · Raw · Open | 63 kg57.56 | — | — | — | 230 | 261.84 | 9 |
| May 4, 2019 | Kazakhstan ChampionshipsWPC-KAZ · Raw · Deadlift only · O | 52 kg51.7 | — | — | 132.5140145 | 145 | 177.45 | 1 |
| May 4, 2019 | Kazakhstan ChampionshipsWPC-KAZ · Raw · Bench only · O | 52 kg51.7 | — | 67.57072.5 | — | 72.5 | 88.73 | 1 |
| Mar 16, 2019 | Irkutsk Oblast Classic Bench Press CupFPR · Raw · Bench only · Open | 63 kg58 | — | 42.54547.5 | — | 47.5 | 53.81 | 2 |
| Mar 16, 2019 | Kyrgyzstan Open ChampionshipsWPC-KGZ · Wraps · O | —51.8 | 110117.5122.5 | 707575 | 130140145 | 332.5 | 406.37 | 1 |
| Mar 16, 2019 | Kyrgyzstan Open ChampionshipsWPC-KGZ · Raw · Bench only · O | —51.8 | — | 707575 | — | 70 | 85.55 | 1 |
| Oct 4, 2018 | World ChampionshipsWRPF · Raw · Bench only · Open | 52 kg51.3 | — | 7072.575 | — | 72.5 | 89.21 | 1 |
| Oct 4, 2018 | World ChampionshipsWRPF · Wraps · Open | 52 kg51.3 | 110115115 | 7072.575 | 130130137.5 | 317.5 | 390.68 | 1 |
| Oct 4, 2018 | World ChampionshipsWRPF · Wraps · Masters 40-49 | 52 kg51.3 | 110115115 | 7072.575 | 130130137.5 | 317.5 | 390.68 | 1 |
| Oct 4, 2018 | World ChampionshipsWRPF · Raw · Bench only · Masters 40-49 | 52 kg51.3 | — | 7072.575 | — | 72.5 | 89.21 | 1 |
| Oct 4, 2018 | World ChampionshipsWRPF · Raw · Deadlift only · Open | 52 kg51.3 | — | — | 130130137.5 | 130 | 159.96 | 2 |
| Sep 15, 2018 | Kazakhstan ChampionshipsWRPF-KAZ · Wraps · Open | 52 kg51.3 | 115122.5127.5 | 707577.5 | 130140145 | 337.5 | 415.29 | 1 |
| Sep 15, 2018 | Kazakhstan ChampionshipsWRPF-KAZ · Raw · Bench only · Open | 52 kg51.3 | — | 707577.5 | — | 75 | 92.29 | 1 |
| May 7, 2018 | Asian CupWRPF · Wraps · Open | 52 kg50.7 | 125·· | 77.5·· | 140·· | 342.5 | 424.94 | 1 |
| May 6, 2018 | Asian ChampionshipsWRPF · Raw · Bench only · Open | 52 kg50.7 | — | 707577.5 | — | 77.5 | 96.16 | 1 |
| Apr 27, 2018 | European ChampionshipsWRPF · Raw · Bench only · Open | 52 kg50.7 | — | 657072.5 | — | 72.5 | 89.95 | 1 |
| Apr 27, 2018 | European ChampionshipsWRPF · Raw · Deadlift only · Open | 52 kg50.7 | — | — | 135135141 | 141 | 174.94 | 1 |
| Apr 27, 2018 | European ChampionshipsWRPF · Raw · Bench only · Masters 40-49 | 52 kg50.7 | — | 657072.5 | — | 72.5 | 89.95 | 1 |
| Apr 27, 2018 | European ChampionshipsWRPF · Wraps · Open | 52 kg50.7 | 115115120 | 657072.5 | 135135141 | 328.5 | 407.57 | 1 |
| Oct 25, 2017 | Amateur World ChampionshipsWRPF · Raw · Push-pull · Open | 52 kg50.4 | — | 707575 | 120125130 | 200 | 249.19 | 1 |
| Oct 25, 2017 | Amateur World ChampionshipsWRPF · Raw · Deadlift only · Open | 52 kg50.4 | — | — | 120125130 | 130 | 161.97 | 2 |
| Oct 25, 2017 | Amateur World ChampionshipsWRPF · Raw · Bench only · Masters 40-49 | 52 kg50.4 | — | 707575 | — | 70 | 87.22 | 1 |
| Oct 25, 2017 | Amateur World ChampionshipsWRPF · Raw · Bench only · Open | 52 kg50.4 | — | 707575 | — | 70 | 87.22 | 2 |
| Oct 25, 2017 | Amateur World ChampionshipsWRPF · Wraps · Open | 52 kg50.4 | 110110115 | 707575 | 120125130 | 310 | 386.24 | 1 |
| Sep 29, 2017 | Kazakhstan ChampionshipsWRPF-KAZ · Wraps · Open | 52 kg50.4 | 110115120 | 72.57575 | 115120125 | 315 | 392.47 | 1 |
| Sep 29, 2017 | Kazakhstan ChampionshipsWRPF-KAZ · Raw · Bench only · Open | 52 kg50.4 | — | 72.57575 | — | 75 | 93.45 | 1 |
| Apr 29, 2017 | Asian ChampionshipsWRPF · Raw · Bench only · Open | 52 kg50 | — | 7577.580 | — | 80 | 100.24 | 1 |
| Nov 15, 2016 | Drug-Tested Amateur World ChampionshipsWRPF · Raw · Bench only · Open | 52 kg50.2 | — | 7577.577.5 | — | 77.5 | 96.83 | 1 |
| Oct 15, 2016 | Kazakhstan ChampionshipsWRPF-KAZ · Raw · Bench only · Open | 52 kg52 | — | — | — | 77.5 | 94.46 | 1 |
| Apr 28, 2016 | Asian CupWRPF · Raw · Bench only · Pro Open | 52 kg50.7 | — | — | — | 72.5 | 89.95 | 1 |
| Mar 26, 2012 | Republic Kazakhstan Powerlifting CupKPF · Single-ply · Bench only · Open | 57 kg55.8 | — | 657072.5 | — | — | — | DQ |
- Asian Championships1
May 14, 2022 · WRPF · Raw
SQ—
BP95
DL—
Total95
- Asian Championships1
May 14, 2022 · WRPF · Raw
SQ—
BP—
DL170
Total170
- World Cup1
Nov 12, 2021 · WPC · Raw
SQ—
BP95
DL—
Total95
- World Championships1
Dec 4, 2019 · WRPF · Raw
SQ—
BP72.5
DL—
Total72.5
- World Championships1
Dec 4, 2019 · WRPF · Wraps
SQ130
BP72.5
DL135
Total337.5
- World Championships2
Dec 4, 2019 · WRPF · Wraps
SQ130
BP72.5
DL135
Total337.5
- World Championships1
Dec 4, 2019 · WRPF · Wraps
SQ130
BP72.5
DL135
Total337.5
- World Championships1
Dec 4, 2019 · WRPF · Raw
SQ—
BP—
DL135
Total135
- World Championships1
Dec 4, 2019 · WRPF · Single-ply
SQ—
BP107.5
DL—
Total107.5
- Kazakhstan Championships1
Nov 23, 2019 · WRPF-KAZ · Raw
SQ—
BP75
DL—
Total75
- Kazakhstan Championships1
Nov 23, 2019 · WRPF-KAZ · Wraps
SQ130
BP75
DL145
Total350
- Central Asian Championships1
Jun 21, 2019 · WPC · Wraps
SQ122.5
BP72.5
DL142.5
Total337.5
- Central Asian Championships1
Jun 21, 2019 · WPC · Unlimited
SQ—
BP110
DL—
Total110
- Asian Championships1
May 10, 2019 · WRPF · Wraps
SQ125
BP72.5
DL142.5
Total340
- Irkutsk Oblast Classic Powerlifting Cup & Powerlifting Championships9
May 10, 2019 · FPR · Raw
SQ75
BP42.5
DL112.5
Total230
- Kazakhstan Championships1
May 4, 2019 · WPC-KAZ · Raw
SQ—
BP—
DL145
Total145
- Kazakhstan Championships1
May 4, 2019 · WPC-KAZ · Raw
SQ—
BP72.5
DL—
Total72.5
- Irkutsk Oblast Classic Bench Press Cup2
Mar 16, 2019 · FPR · Raw
SQ—
BP47.5
DL—
Total47.5
- Kyrgyzstan Open Championships1
Mar 16, 2019 · WPC-KGZ · Wraps
SQ117.5
BP70
DL145
Total332.5
- Kyrgyzstan Open Championships1
Mar 16, 2019 · WPC-KGZ · Raw
SQ—
BP70
DL—
Total70
- World Championships1
Oct 4, 2018 · WRPF · Raw
SQ—
BP72.5
DL—
Total72.5
- World Championships1
Oct 4, 2018 · WRPF · Wraps
SQ115
BP72.5
DL130
Total317.5
- World Championships1
Oct 4, 2018 · WRPF · Wraps
SQ115
BP72.5
DL130
Total317.5
- World Championships1
Oct 4, 2018 · WRPF · Raw
SQ—
BP72.5
DL—
Total72.5
- World Championships2
Oct 4, 2018 · WRPF · Raw
SQ—
BP—
DL130
Total130
- Kazakhstan Championships1
Sep 15, 2018 · WRPF-KAZ · Wraps
SQ122.5
BP75
DL140
Total337.5
- Kazakhstan Championships1
Sep 15, 2018 · WRPF-KAZ · Raw
SQ—
BP75
DL—
Total75
- Asian Cup1
May 7, 2018 · WRPF · Wraps
SQ125
BP77.5
DL140
Total342.5
- Asian Championships1
May 6, 2018 · WRPF · Raw
SQ—
BP77.5
DL—
Total77.5
- European Championships1
Apr 27, 2018 · WRPF · Raw
SQ—
BP72.5
DL—
Total72.5
- European Championships1
Apr 27, 2018 · WRPF · Raw
SQ—
BP—
DL141
Total141
- European Championships1
Apr 27, 2018 · WRPF · Raw
SQ—
BP72.5
DL—
Total72.5
- European Championships1
Apr 27, 2018 · WRPF · Wraps
SQ115
BP72.5
DL141
Total328.5
- Amateur World Championships1
Oct 25, 2017 · WRPF · Raw
SQ—
BP70
DL130
Total200
- Amateur World Championships2
Oct 25, 2017 · WRPF · Raw
SQ—
BP—
DL130
Total130
- Amateur World Championships1
Oct 25, 2017 · WRPF · Raw
SQ—
BP70
DL—
Total70
- Amateur World Championships2
Oct 25, 2017 · WRPF · Raw
SQ—
BP70
DL—
Total70
- Amateur World Championships1
Oct 25, 2017 · WRPF · Wraps
SQ110
BP70
DL130
Total310
- Kazakhstan Championships1
Sep 29, 2017 · WRPF-KAZ · Wraps
SQ115
BP75
DL125
Total315
- Kazakhstan Championships1
Sep 29, 2017 · WRPF-KAZ · Raw
SQ—
BP75
DL—
Total75
- Asian Championships1
Apr 29, 2017 · WRPF · Raw
SQ—
BP80
DL—
Total80
- Drug-Tested Amateur World Championships1
Nov 15, 2016 · WRPF · Raw
SQ—
BP77.5
DL—
Total77.5
- Kazakhstan Championships1
Oct 15, 2016 · WRPF-KAZ · Raw
SQ—
BP77.5
DL—
Total77.5
- Asian Cup1
Apr 28, 2016 · WRPF · Raw
SQ—
BP72.5
DL—
Total72.5
- Republic Kazakhstan Powerlifting CupDQ
Mar 26, 2012 · KPF · Single-ply
SQ—
BP72.5
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Olga TrayKazakhstan · 3 meets together402.5kg476.27 DOTS
- Ekaterina GulyaevaKazakhstan · 2 meets together395kg456.03 DOTS
- Kseniya PolyanskayaRussia · 1 meet together448kg516.42 DOTS
- Veronika PavlenkoRussia · 1 meet together402.5kg464.36 DOTS
- Yuliya DegtyarevaRussia · 1 meet together355kg451.44 DOTS
- Tatyana PolstyanovaKyrgyzstan · 4 meets together325kg450.89 DOTS
- Darya NesterovaKazakhstan · 3 meets together500kg464.61 DOTS
- Lyubov MaleevaKyrgyzstan · 2 meets together455kg475.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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