Coachforce

Lifter profile

Valerie Wilkins

USAWomen-57 kgRawUSAPL

5 meets from 2014 to 2019

Top 17.3 %

of ranked women, by best DOTS

#18,677 DOTS · USA

Valerie Wilkins competed in 5 powerlifting meets between 2014 and 2019, with USAPL. The best total, 337.5 kg (raw, -63 kg), was set in October 2016 at Raw Nationals, 50 kg more than at the first full-power meet in July 2014. With 376.52 DOTS, Valerie Wilkins ranks #18,677 among women in the USA rankings and in the top 17.3% of ranked women worldwide.

Squat

135kg

Oct 13, 2016 · USAPL

Bench press

65kg

Oct 13, 2016 · USAPL

Deadlift

140kg

Jul 30, 2016 · USAPL

Total

337.5kg

Raw · -63 kg

DOTS

376.52

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %12/12
Bench press75 %9/12
Deadlift75 %9/12

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile