Lifter profile

Vanessa Fode

CanadaWomen-69 kgMulti-plyCPLCPFGPC-CAN

7 meets from 2018 to 2019

Top 11.1 %

of ranked women, by best DOTS

#956 DOTS · Canada

Vanessa Fode competed in 7 powerlifting meets between 2018 and 2019, with GPC-CAN, CPL, and CPF. The best total, 385.5 kg (multi-ply, -69 kg), was set in August 2019 at National Championships, 150.5 kg more than at the first full-power meet in February 2018. With 400.75 DOTS, Vanessa Fode ranks #956 among women in the Canada rankings and in the top 11.1% of ranked women worldwide.

Squat

153kg

Aug 3, 2019 · CPL

Bench press

77.5kg

Aug 3, 2019 · CPL

Deadlift

155kg

Aug 3, 2019 · CPL

Total

385.5kg

Multi-ply · -69 kg

DOTS

400.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9
Bench press55 %6/11
Deadlift100 %15/15

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

7 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile