Lifter profile

Vanessa Gale

USAWomen-63 kgRawUSAPLNAPFAPAGPA

23 meets from 2010 to 2021

Top 9.3 %

of ranked women, by best DOTS

#9,366 DOTS · USA

Vanessa Gale competed in 23 powerlifting meets between 2010 and 2021, with USAPL, PRPA, NAPF, and 4 more. The best total, 395 kg (wraps, -76 kg), was set in April 2012 at Raw Nationals, 154.6 kg more than at the first full-power meet in April 2010. With 409.19 DOTS, Vanessa Gale ranks #9,366 among women in the USA rankings and in the top 9.3% of ranked women worldwide.

Squat

160kg

Apr 21, 2012 · APA

Bench press

75kg

Apr 21, 2012 · APA

Deadlift

170kg

Feb 9, 2019 · USAPL

Total

395kg

Wraps · -76 kg

DOTS

409.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %47/51

Bench press80 %41/51

Deadlift86 %44/51

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Meet history

23 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 26, 2021	Atlanta OpenUSAPL · Raw · FR-O	63 kg62.45	107.5117.5125	62.567.570	135145150	340	367.64	3
Feb 9, 2019	Georgia State ChampionshipsUSAPL · Raw · FR-O	63 kg62.2	127.5135142.5	67.572.575	155165170	377.5	409.19	3
Oct 11, 2018	Raw NationalsUSAPL · Raw · FR-O	63 kg62.6	125132.5137.5	67.572.575	152.5162.5167.5	377.5	407.59	29
Feb 10, 2018	Georgia State ChampionshipsUSAPL · Raw · FR-O	63 kg60.9	122.5130137.5	62.567.572.5	150160170	357.5	392.62	2
Oct 10, 2017	Raw National ChampionshipsUSAPL · Raw · FR-O	63 kg61.35	115122.5130	57.562.567.5	125137.5147.5	345	377.16	57
Jan 28, 2017	Northeast Iron Beast Classic IV NYS ChampionshipsUSAPL · Raw · FR-O	63 kg61.25	105115122.5	556062.5	122.5132.5142.5	325	355.65	2
Aug 13, 2016	Powerlifting for PupsUSAPL · Raw · FR-O	63 kg62.7	97.5107.5115	52.557.560	115127.5147.5	302.5	326.29	3
Dec 12, 2015	Georgia & Southern StatesUSAPL · Raw · FR-O	72 kg68.1	97.5105112.5	52.557.560	120130137.5	310	318.42	3
Oct 15, 2015	Raw NationalsUSAPL · Raw · FR-O	72 kg64.4	102.5112.5117.5	556062.5	125135140	312.5	331.67	43
Oct 25, 2014	GA & Southern States BP & PL ChampionshipsUSAPL · Raw · FR-O	67.5 kg62.4	—	—	—	307.5	332.66	3
Apr 5, 2014	Georgia Spring OpenUSAPL · Raw · FR-O	67.5 kg63.4	—	—	—	285	305.35	1
Jul 19, 2013	Raw NationalsUSAPL · Raw · FR-O	72 kg66.7	115122.5130	556062.5	135145150	340	353.45	13
Mar 1, 2013	Raw ChallengeNAPF · Raw · Open	72 kg68.5	115122.5127.5	57.562.565	140150155	342.5	350.62	4
Aug 3, 2012	Raw NationalsUSAPL · Raw · FR-O	67.5 kg67	117.5127.5135	606567.5	132.5142.5152.5	345	357.71	4
Apr 21, 2012	Raw NationalsAPA · Wraps · Open	75 kg70.31	—	—	—	395	398.46	1
Nov 30, 2011	World ChampionshipsGPA · Wraps · Juniors 20-23	75 kg69.7	117.5130137.5	52.552.560	132.5142.5147.5	345	349.73	1
Nov 12, 2011	Clash for CashPRPA · Raw · MW	—71.4	—	—	—	324.32	324.38	8
Aug 19, 2011	Raw NationalsUSAPL · Raw · FR-Jr	67.5 kg66.9	102.5110117.5	556062.5	130140140	310	321.70	4
Jan 22, 2011	Raw Unity IVRUPC · Raw · F-MW	67.5 kg66.8	92.5100107.5	505560	125135142.5	297.5	309.00	5
Dec 4, 2010	American OpenUSAPL · Raw · FR-O	67.5 kg66.8	92.597.5102.5	505555	125135140	297.5	309.00	3
Sep 11, 2010	Clash for CashPRPA · Raw · M1	67.5 kg66.59	92.9995.2599.79	45.3649.954.43	117.93127.01136.08	290.3	302.07	1
Jul 31, 2010	State Bench Press and Powerlifting ChampionshipsUSAPL · Single-ply · F-Jr	67.5 kg64	—	—	—	280	298.29	1
Apr 24, 2010	New York State ChampionshipsAPF · Raw · F_OR_APF	67.5 kg67.5	—	—	—	240.4	248.19	1

Atlanta Open
Jun 26, 2021 · USAPL · Raw
3
SQ
125
BP
70
DL
145
Total
340
Georgia State Championships
Feb 9, 2019 · USAPL · Raw
3
SQ
135
BP
72.5
DL
170
Total
377.5
Raw Nationals
Oct 11, 2018 · USAPL · Raw
29
SQ
137.5
BP
72.5
DL
167.5
Total
377.5
Georgia State Championships
Feb 10, 2018 · USAPL · Raw
2
SQ
130
BP
67.5
DL
160
Total
357.5
Raw National Championships
Oct 10, 2017 · USAPL · Raw
57
SQ
130
BP
67.5
DL
147.5
Total
345
Northeast Iron Beast Classic IV NYS Championships
Jan 28, 2017 · USAPL · Raw
2
SQ
122.5
BP
60
DL
142.5
Total
325
Powerlifting for Pups
Aug 13, 2016 · USAPL · Raw
3
SQ
115
BP
60
DL
127.5
Total
302.5
Georgia & Southern States
Dec 12, 2015 · USAPL · Raw
3
SQ
112.5
BP
60
DL
137.5
Total
310
Raw Nationals
Oct 15, 2015 · USAPL · Raw
43
SQ
117.5
BP
60
DL
135
Total
312.5
GA & Southern States BP & PL Championships
Oct 25, 2014 · USAPL · Raw
3
SQ
112.5
BP
57.5
DL
137.5
Total
307.5
Georgia Spring Open
Apr 5, 2014 · USAPL · Raw
1
SQ
107.5
BP
60
DL
117.5
Total
285
Raw Nationals
Jul 19, 2013 · USAPL · Raw
13
SQ
130
BP
60
DL
150
Total
340
Raw Challenge
Mar 1, 2013 · NAPF · Raw
4
SQ
122.5
BP
65
DL
155
Total
342.5
Raw Nationals
Aug 3, 2012 · USAPL · Raw
4
SQ
127.5
BP
65
DL
152.5
Total
345
Raw Nationals
Apr 21, 2012 · APA · Wraps
1
SQ
160
BP
75
DL
160
Total
395
World Championships
Nov 30, 2011 · GPA · Wraps
1
SQ
137.5
BP
60
DL
147.5
Total
345
Clash for Cash
Nov 12, 2011 · PRPA · Raw
8
SQ
120.2
BP
58.97
DL
145.15
Total
324.32
Raw Nationals
Aug 19, 2011 · USAPL · Raw
4
SQ
117.5
BP
62.5
DL
130
Total
310
Raw Unity IV
Jan 22, 2011 · RUPC · Raw
5
SQ
107.5
BP
55
DL
135
Total
297.5
American Open
Dec 4, 2010 · USAPL · Raw
3
SQ
102.5
BP
55
DL
140
Total
297.5
Clash for Cash
Sep 11, 2010 · PRPA · Raw
1
SQ
99.79
BP
54.43
DL
136.08
Total
290.3
State Bench Press and Powerlifting Championships
Jul 31, 2010 · USAPL · Single-ply
1
SQ
95
BP
52.5
DL
132.5
Total
280
New York State Championships
Apr 24, 2010 · APF · Raw
1
SQ
—
BP
—
DL
—
Total
240.4

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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