Lifter profile
Vappu Kopra
23 meets from 2014 to 2022
Top 57.9 %
of ranked women, by best DOTS
Vappu Kopra competed in 23 powerlifting meets between 2014 and 2022, with SVNL. The best total, 282.5 kg (raw, -69 kg), was set in November 2022 at Masters klassisen voimanoston SM-kilpailu, 17.5 kg more than at the first full-power meet in May 2015. With 289.81 DOTS, Vappu Kopra ranks #1,214 among women in the Finland rankings and in the top 57.9% of ranked women worldwide.
100kg
Nov 18, 2022 · SVNL
70kg
Dec 15, 2018 · SVNL
127.5kg
Sep 10, 2022 · SVNL
282.5kg
Raw · -69 kg
289.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 26, 2022 | Jäsentenvälinen kansallinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 40 | 69 kg68.54 | — | 5562.562.5 | — | 55 | 56.29 | 2 |
| Nov 18, 2022 | Masters klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 69 kg68.25 | 87.595100 | 57.56062.5 | 115122.5130 | 282.5 | 289.81 | 6 |
| Sep 10, 2022 | Kansallinen klassisen ja varustevoimanoston kisaSVNL · Raw · Over 40 | 76 kg73.82 | 82.592.5100 | 52.55560 | 112.5122.5127.5 | 280 | 275.02 | 2 |
| May 5, 2022 | Klassinen ja VarustepenkkipunnerrusSVNL · Raw · Bench only · Over 40 | 76 kg73.33 | — | 5057.562.5 | — | 57.5 | 56.68 | 1 |
| Feb 25, 2022 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 69 kg68.9 | — | 556062.5 | — | 60 | 61.22 | 4 |
| Nov 19, 2021 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 69 kg68.46 | 82.582.590 | 52.557.560 | 100112.5127.5 | 260 | 266.26 | 5 |
| Jul 3, 2021 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 40 | 69 kg66.71 | — | 5052.555 | — | 52.5 | 54.57 | 2 |
| Nov 28, 2020 | Jäsentenvälinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 40 | 72 kg66.6 | — | 304045 | — | 45 | 46.82 | 1 |
| Feb 21, 2020 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 63 kg62.67 | — | 52.557.560 | — | 60 | 64.74 | 2 |
| Sep 21, 2019 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Over 40 | 72 kg65.08 | 82.592.597.5 | 556062.5 | 100110117.5 | 267.5 | 282.13 | 1 |
| Feb 22, 2019 | Klassisen penkkipunnerruksen SMSVNL · Raw · Bench only · Over 40 | 63 kg62.6 | — | 556062.5 | — | 60 | 64.78 | 2 |
| Dec 15, 2018 | Varustepenkkipunnerruksen seuranmestaruusSVNL · Single-ply · Bench only · Open | 72 kg64.54 | — | 707575 | — | 70 | 74.20 | 1 |
| Sep 15, 2018 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Open | 72 kg65.04 | 809095 | 57.562.562.5 | 105115120 | 272.5 | 287.51 | 2 |
| Feb 23, 2018 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 63 kg61.95 | — | 556062.5 | — | 60 | 65.20 | 10 |
| Jan 6, 2018 | Kansallinen VarustevoimanostoSVNL · Single-ply · Open | 63 kg62.63 | 404550 | 67.57070 | 506090 | 207.5 | 223.97 | 1 |
| Sep 16, 2017 | Klassinen voimanostoSVNL · Raw · Open | 63 kg62.31 | 808587.5 | 52.557.560 | 110120125 | 265 | 286.94 | 3 |
| May 6, 2017 | Klassinen voimanostoSVNL · Raw · Open | 63 kg61.69 | 8087.592 | 556060 | 107.5115125 | 257.5 | 280.54 | 2 |
| Dec 9, 2016 | Klassisen voimanoston SM-kisatSVNL · Raw · Open | 57 kg55.87 | 72.58087.5 | 52.557.557.5 | 105112.5117.5 | 245 | 284.42 | 8 |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 57 kg55.93 | — | 52.557.557.5 | — | 57.5 | 66.70 | 5 |
| Sep 10, 2016 | Kansallinen klassinen voimanostokisaSVNL · Raw · Open | 57 kg56.18 | 7582.582.5 | 505557.5 | 95105115 | 242.5 | 280.49 | 1 |
| Aug 15, 2015 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 63 kg61.9 | — | 505560 | — | 55 | 59.80 | 12 |
| May 9, 2015 | Klassinen kansallinen voimanostokilpailuSVNL · Raw · Open | 63 kg62 | 758085 | 5052.555 | 105117.5125 | 265 | 287.82 | 2 |
| Nov 30, 2014 | Kansallinen VoimanostokilpailuSVNL · Raw · Open | 63 kg61.79 | 67.572.577.5 | 52.55557.5 | 117.5117.5117.5 | — | — | DQ |
- Jäsentenvälinen kansallinen klassinen penkkipunnerrus2
Nov 26, 2022 · SVNL · Raw
SQ—
BP55
DL—
Total55
- Masters klassisen voimanoston SM-kilpailu6
Nov 18, 2022 · SVNL · Raw
SQ100
BP60
DL122.5
Total282.5
- Kansallinen klassisen ja varustevoimanoston kisa2
Sep 10, 2022 · SVNL · Raw
SQ92.5
BP60
DL127.5
Total280
- Klassinen ja Varustepenkkipunnerrus1
May 5, 2022 · SVNL · Raw
SQ—
BP57.5
DL—
Total57.5
- Klassisen penkkipunnerruksen SM-kisat4
Feb 25, 2022 · SVNL · Raw
SQ—
BP60
DL—
Total60
- Masters - klassisen voimanoston SM-kilpailu5
Nov 19, 2021 · SVNL · Raw
SQ90
BP57.5
DL112.5
Total260
- Klassinen penkkipunnerrus2
Jul 3, 2021 · SVNL · Raw
SQ—
BP52.5
DL—
Total52.5
- Jäsentenvälinen klassinen penkkipunnerrus1
Nov 28, 2020 · SVNL · Raw
SQ—
BP45
DL—
Total45
- Klassisen penkkipunnerruksen SM-kisat2
Feb 21, 2020 · SVNL · Raw
SQ—
BP60
DL—
Total60
- Kansallinen klassinen voimanostokilpailu1
Sep 21, 2019 · SVNL · Raw
SQ97.5
BP60
DL110
Total267.5
- Klassisen penkkipunnerruksen SM2
Feb 22, 2019 · SVNL · Raw
SQ—
BP60
DL—
Total60
- Varustepenkkipunnerruksen seuranmestaruus1
Dec 15, 2018 · SVNL · Single-ply
SQ—
BP70
DL—
Total70
- Kansallinen klassinen voimanostokilpailu2
Sep 15, 2018 · SVNL · Raw
SQ95
BP57.5
DL120
Total272.5
- Klassisen penkkipunnerruksen SM-kisat10
Feb 23, 2018 · SVNL · Raw
SQ—
BP60
DL—
Total60
- Kansallinen Varustevoimanosto1
Jan 6, 2018 · SVNL · Single-ply
SQ50
BP67.5
DL90
Total207.5
- Klassinen voimanosto3
Sep 16, 2017 · SVNL · Raw
SQ87.5
BP57.5
DL120
Total265
- Klassinen voimanosto2
May 6, 2017 · SVNL · Raw
SQ87.5
BP55
DL115
Total257.5
- Klassisen voimanoston SM-kisat8
Dec 9, 2016 · SVNL · Raw
SQ80
BP52.5
DL112.5
Total245
- Klassisen penkkipunnerruksen SM-kisat5
Dec 3, 2016 · SVNL · Raw
SQ—
BP57.5
DL—
Total57.5
- Kansallinen klassinen voimanostokisa1
Sep 10, 2016 · SVNL · Raw
SQ82.5
BP55
DL105
Total242.5
- Klassisen penkkipunnerruksen SM-kisat12
Aug 15, 2015 · SVNL · Raw
SQ—
BP55
DL—
Total55
- Klassinen kansallinen voimanostokilpailu2
May 9, 2015 · SVNL · Raw
SQ85
BP55
DL125
Total265
- Kansallinen VoimanostokilpailuDQ
Nov 30, 2014 · SVNL · Raw
SQ72.5
BP55
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Margetta SalminenFinland · 5 meets together357.5kg396.31 DOTS
- Mari EngbergFinland · 4 meets together412.5kg436.30 DOTS
- Sanna JoutselaFinland · 3 meets together443.5kg459.04 DOTS
- Pauliina SuomelaFinland · 3 meets together370kg374.92 DOTS
- Tiina UotilaFinland · 3 meets together330kg337.68 DOTS
- Irene MatinpaloFinland · 2 meets together262.5kg265.61 DOTS
- Meri KallioFinland · 2 meets together462.5kg475.42 DOTS
- Anne HeikkiläFinland · 2 meets together600.5kg629.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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