Lifter profile

Vernon Quek

SingaporeMen-83 kgRawPS

2 meets in 2023

Top 30.7 %

of ranked men, by best DOTS

#444 DOTS · Singapore

Vernon Quek competed in 2 powerlifting meets in 2023, with PS. The best total, 570 kg (raw, -83 kg), was set in April 2023 at Singapore Junior & Tertiary Nationals. With 388.13 DOTS, Vernon Quek ranks #444 among men in the Singapore rankings and in the top 30.7% of ranked men worldwide.

Squat

190kg

Apr 7, 2023 · PS

Bench press

130kg

Apr 7, 2023 · PS

Deadlift

250kg

Apr 7, 2023 · PS

Total

570kg

Raw · -83 kg

DOTS

388.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press44 %4/9

Deadlift67 %6/9

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 12, 2023	Open NationalsPS · Raw · M-O	83 kg82.5	190200207.5	135135135	240250260	—	—	DQ
Apr 7, 2023	Singapore Junior & Tertiary NationalsPS · Raw · Open	83 kg81.75	177.5187.5190	125130132.5	237.5245250	570	388.13	6
Apr 7, 2023	Singapore Junior & Tertiary NationalsPS · Raw · Junior	83 kg81.75	177.5187.5190	125130132.5	237.5245250	570	388.13	12

Open Nationals
Aug 12, 2023 · PS · Raw
DQ
SQ
200
BP
—
DL
250
Total
—
Singapore Junior & Tertiary Nationals
Apr 7, 2023 · PS · Raw
6
SQ
190
BP
130
DL
250
Total
570
Singapore Junior & Tertiary Nationals
Apr 7, 2023 · PS · Raw
12
SQ
190
BP
130
DL
250
Total
570

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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