Lifter profile

Vilhjálmur Þór Ólason

IcelandMen120+ kgRawKRAFT

16 meets from 2012 to 2016

Top 31.3 %

of ranked men, by best DOTS

#323 DOTS · Iceland

Vilhjálmur Þór Ólason competed in 16 powerlifting meets between 2012 and 2016, with KRAFT. The best total, 685 kg (single-ply, 120+ kg), was set in March 2015 at Íslandsmeistaramót unglinga og öldunga í kraftlyftingum, 185 kg more than at the first full-power meet in March 2012. With 386.87 DOTS, Vilhjálmur Þór Ólason ranks #323 among men in the Iceland rankings and in the top 31.3% of ranked men worldwide.

Squat

260kg

Mar 19, 2016 · KRAFT

Bench press

202.5kg

Mar 21, 2015 · KRAFT

Deadlift

232.5kg

Mar 21, 2015 · KRAFT

Total

685kg

Single-ply · 120+ kg

DOTS

386.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat57 %24/42

Bench press51 %29/57

Deadlift63 %26/41

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Meet history

16 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 30, 2016	Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open	120+ kg123.1	200220220	130140140	180180200	510	290.46	5
Mar 19, 2016	Íslandsmeistaramót ungmenna og öldunga í kraftlyftingumKRAFT · Single-ply · Masters 1	120+ kg123	260265265	190200205	220235235	670	381.69	1
Oct 3, 2015	Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open	120 kg119.4	180200210	140140140	180200·	—	—	DQ
May 30, 2015	Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open	120+ kg129.55	240240260	190205205	220230235	680	381.16	3
Mar 21, 2015	Íslandsmeistaramót unglinga og öldunga í kraftlyftingumKRAFT · Single-ply · Masters 1	120+ kg126.4	230245250	190202.5210	220232.5240	685	386.87	1
Jan 17, 2015	Íslandsmeistaramót í bekkpressu-RIGKRAFT · Single-ply · Bench only · Open	120+ kg127.55	—	200200200	—	—	—	DQ
Mar 8, 2014	Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open	120+ kg130.95	220240250	190190200	210230240	670	374.34	3
Mar 8, 2014	Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Masters 1	120+ kg130.95	220240250	190190200	210230240	670	374.34	1
Jan 18, 2014	RIG Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open	120+ kg132.1	—	190202.5202.5	—	190	105.88	3
Nov 23, 2013	Bikarmót í kraftlyftingumKRAFT · Single-ply · Open	120+ kg129.8	220220220	185195200	200220235	620	347.32	3
May 11, 2013	Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open	120+ kg127.75	140160180	130140140	180200210	520	292.72	3
Mar 23, 2013	Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Masters 1	120+ kg130.5	200200200	150160170	200210220	—	—	DQ
Mar 23, 2013	Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open	120+ kg130.5	200200200	150160170	200210220	—	—	DQ
Jan 19, 2013	Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open	120+ kg131.1	—	150165172.5	—	172.5	96.35	3
Nov 24, 2012	Bikarmót í kraftlyftingumKRAFT · Single-ply · Open	120+ kg127.35	170180200	140150160	180180210	540	304.27	1
Oct 6, 2012	Seltjarnarnesmót í klassískri bekkpressuKRAFT · Raw · Bench only · Open	120+ kg125	—	110120130	—	120	68.01	1
Mar 24, 2012	Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open	120+ kg127.2	140160180	135135135	150175205	500	281.84	3
Mar 24, 2012	Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Masters 1	120+ kg127.2	140160180	135135135	150175205	500	281.84	2
Jan 28, 2012	Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open	120+ kg127.05	—	100140155	—	140	78.94	2

Bikarmót í klassískum kraftlyftingum
Apr 30, 2016 · KRAFT · Raw
5
SQ
200
BP
130
DL
180
Total
510
Íslandsmeistaramót ungmenna og öldunga í kraftlyftingum
Mar 19, 2016 · KRAFT · Single-ply
1
SQ
260
BP
190
DL
220
Total
670
Íslandsmeistaramót í klassískum kraftlyftingum
Oct 3, 2015 · KRAFT · Raw
DQ
SQ
200
BP
—
DL
180
Total
—
Íslandsmeistaramót í kraftlyftingum
May 30, 2015 · KRAFT · Single-ply
3
SQ
260
BP
190
DL
230
Total
680
Íslandsmeistaramót unglinga og öldunga í kraftlyftingum
Mar 21, 2015 · KRAFT · Single-ply
1
SQ
250
BP
202.5
DL
232.5
Total
685
Íslandsmeistaramót í bekkpressu-RIG
Jan 17, 2015 · KRAFT · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Íslandsmeistaramót í kraftlyftingum
Mar 8, 2014 · KRAFT · Single-ply
3
SQ
240
BP
200
DL
230
Total
670
Íslandsmeistaramót í kraftlyftingum
Mar 8, 2014 · KRAFT · Single-ply
1
SQ
240
BP
200
DL
230
Total
670
RIG Íslandsmeistaramót í bekkpressu
Jan 18, 2014 · KRAFT · Single-ply
3
SQ
—
BP
190
DL
—
Total
190
Bikarmót í kraftlyftingum
Nov 23, 2013 · KRAFT · Single-ply
3
SQ
220
BP
200
DL
200
Total
620
Íslandsmeistaramót í klassískum kraftlyftingum
May 11, 2013 · KRAFT · Raw
3
SQ
180
BP
130
DL
210
Total
520
Íslandsmeistaramót í kraftlyftingum
Mar 23, 2013 · KRAFT · Single-ply
DQ
SQ
—
BP
170
DL
210
Total
—
Íslandsmeistaramót í kraftlyftingum
Mar 23, 2013 · KRAFT · Single-ply
DQ
SQ
—
BP
170
DL
210
Total
—
Íslandsmeistaramót í bekkpressu
Jan 19, 2013 · KRAFT · Single-ply
3
SQ
—
BP
172.5
DL
—
Total
172.5
Bikarmót í kraftlyftingum
Nov 24, 2012 · KRAFT · Single-ply
1
SQ
200
BP
160
DL
180
Total
540
Seltjarnarnesmót í klassískri bekkpressu
Oct 6, 2012 · KRAFT · Raw
1
SQ
—
BP
120
DL
—
Total
120
Íslandsmeistaramót í kraftlyftingum
Mar 24, 2012 · KRAFT · Single-ply
3
SQ
160
BP
135
DL
205
Total
500
Íslandsmeistaramót í kraftlyftingum
Mar 24, 2012 · KRAFT · Single-ply
2
SQ
160
BP
135
DL
205
Total
500
Íslandsmeistaramót í bekkpressu
Jan 28, 2012 · KRAFT · Single-ply
2
SQ
—
BP
140
DL
—
Total
140

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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