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Lifter profile

Vũ Hồng Ngọc

VietnamWomen-57 kgRawVPFVietnamPA

5 meets from 2019 to 2024

Top 15.5 %

of ranked women, by best DOTS

#41 DOTS · Vietnam

Vũ Hồng Ngọc competed in 5 powerlifting meets between 2019 and 2024, with VPF and VietnamPA. The best total, 327.5 kg (raw, -57 kg), was set in December 2024 at Second National Championship, 40 kg more than at the first full-power meet in June 2019. With 382.62 DOTS, Vũ Hồng Ngọc ranks #41 among women in the Vietnam rankings and in the top 15.5% of ranked women worldwide.

Squat

125kg

Dec 14, 2024 · VPF

Bench press

57.5kg

Dec 14, 2024 · VPF

Deadlift

145kg

Dec 14, 2024 · VPF

Total

327.5kg

Raw · -57 kg

DOTS

382.62

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %14/15
Bench press80 %12/15
Deadlift100 %15/15

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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