Lifter profile
Vuokko Liljeström
6 meets from 2014 to 2016
Top 39.9 %
of ranked women, by best DOTS
Vuokko Liljeström competed in 6 powerlifting meets between 2014 and 2016, with SVNL and IPF. The best total, 322.5 kg (raw, -76 kg), was set in June 2016 at World Classic Powerlifting Championships, 30 kg more than at the first full-power meet in March 2014. With 322.65 DOTS, Vuokko Liljeström ranks #938 among women in the Finland rankings and in the top 39.9% of ranked women worldwide.
110kg
Jun 19, 2016 · IPF
62.5kg
Jun 19, 2016 · IPF
150kg
Jun 19, 2016 · IPF
322.5kg
Raw · -76 kg
322.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 72 kg71.78 | 105110115 | 6062.562.5 | 140147.5150 | 322.5 | 321.62 | 8 |
| Mar 19, 2016 | Masters - klassisen voimanoston SM-kisatSVNL · Raw · Over 40 | 72 kg71.93 | 100105110 | 6062.565 | 130140147.5 | 320 | 318.76 | 2 |
| Nov 7, 2015 | Klassisen voimanoston Etelä-Suomen aluemestaruusSVNL · Raw · Over 40 | 63 kg63 | 9097.5100 | 57.56062.5 | 130142.5145.5 | 300 | 322.65 | 1 |
| Sep 5, 2015 | Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 40 | 63 kg62.99 | 9095100 | 5557.560 | 120130140.5 | 295.5 | 317.85 | 3 |
| Nov 8, 2014 | Klassinen voimanosto Etelä-Suomen mestaruusSVNL · Raw · Over 40 | 63 kg63 | 8087.592.5 | 52.55557.5 | 115125133 | 283 | 304.37 | 2 |
| Mar 28, 2014 | Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 40 | 72 kg70.46 | 92.5100105 | 52.55555 | 130140147.5 | 292.5 | 294.71 | 3 |
- World Classic Powerlifting Championships8
Jun 19, 2016 · IPF · Raw
SQ110
BP62.5
DL150
Total322.5
- Masters - klassisen voimanoston SM-kisat2
Mar 19, 2016 · SVNL · Raw
SQ110
BP62.5
DL147.5
Total320
- Klassisen voimanoston Etelä-Suomen aluemestaruus1
Nov 7, 2015 · SVNL · Raw
SQ97.5
BP60
DL142.5
Total300
- Veteraanien klassisen voimanoston SM-kisat3
Sep 5, 2015 · SVNL · Raw
SQ95
BP60
DL140.5
Total295.5
- Klassinen voimanosto Etelä-Suomen mestaruus2
Nov 8, 2014 · SVNL · Raw
SQ92.5
BP57.5
DL133
Total283
- Veteraanien klassisen voimanoston SM-kisat3
Mar 28, 2014 · SVNL · Raw
SQ100
BP52.5
DL140
Total292.5
Competed against
Lifters met at the same meets, same division first.
- Satu LuotoFinland · 5 meets together363kg382.51 DOTS
- Tarja UppalaFinland · 3 meets together345kg373.05 DOTS
- Margetta SalminenFinland · 2 meets together357.5kg396.31 DOTS
- Ana Rosa CastellainBrazil · 1 meet together661kg668.98 DOTS
- Rhaea StinnCanada · 1 meet together701kg660.93 DOTS
- Priscilla RibicUSA · 1 meet together654kg652.36 DOTS
- Jessica BuettnerCanada · 1 meet together585kg568.78 DOTS
- Isabella von WeissenbergAustralia · 1 meet together528kg526.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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