Lifter profile
Wing Laam Ip
6 meets from 2022 to 2025
Top 18.7 %
of ranked women, by best DOTS
Wing Laam Ip competed in 6 powerlifting meets between 2022 and 2025, with USAPL and INTDFPA. The best total, 375 kg (raw, -76 kg), was set in December 2025 at Open & Masters World Championships, 50 kg more than at the first full-power meet in December 2022. With 372.39 DOTS, Wing Laam Ip ranks #53 among women in the Hong Kong rankings and in the top 18.7% of ranked women worldwide.
145kg
Dec 11, 2025 · INTDFPA
75kg
Dec 11, 2025 · INTDFPA
155kg
Dec 11, 2025 · INTDFPA
375kg
Raw · -76 kg
372.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 11, 2025 | Open & Masters World ChampionshipsINTDFPA · Raw · FR-O | 75 kg72.34 | 132.5140145 | 7072.575 | 147.5155162.5 | 375 | 372.39 | 5 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · Bench only · FR-O | 75 kg71.8 | — | 657075 | — | 70 | 69.80 | 2 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · Deadlift only · FR-O | 75 kg71.8 | — | — | 135145152.5 | 152.5 | 152.06 | 2 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · FR-O | 75 kg71.8 | 130137.5142.5 | 657075 | 135145152.5 | 365 | 363.95 | 2 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · Squat only · FR-O | 75 kg71.8 | 130137.5142.5 | — | — | 142.5 | 142.09 | 2 |
| May 4, 2025 | Powerhouse ShowdownUSAPL · Raw · FR-O | 70 kg69.55 | 125130135 | 62.567.572.5 | 140147.5152.5 | 355 | 360.30 | 1 |
| Nov 25, 2023 | Winter ManiaUSAPL · Raw · FR-O | 75 kg71 | 117.5127.5132.5 | 6567.570 | 132.5140145 | 347.5 | 348.65 | 1 |
| Aug 26, 2023 | Hong Kong ChampionshipsUSAPL · Raw · FR-O | 75 kg70.15 | 115122.5127.5 | 6567.570 | 130140147.5 | 335 | 338.36 | 3 |
| Dec 10, 2022 | Dench Winter ShowdownUSAPL · Raw · FR-O | 67.5 kg67.5 | 107.5115122.5 | 57.562.565 | 125135140 | 325 | 335.53 | 3 |
- Open & Masters World Championships5
Dec 11, 2025 · INTDFPA · Raw
SQ145
BP75
DL155
Total375
- Hong Kong Championships2
Aug 16, 2025 · USAPL · Raw
SQ—
BP70
DL—
Total70
- Hong Kong Championships2
Aug 16, 2025 · USAPL · Raw
SQ—
BP—
DL152.5
Total152.5
- Hong Kong Championships2
Aug 16, 2025 · USAPL · Raw
SQ142.5
BP70
DL152.5
Total365
- Hong Kong Championships2
Aug 16, 2025 · USAPL · Raw
SQ142.5
BP—
DL—
Total142.5
- Powerhouse Showdown1
May 4, 2025 · USAPL · Raw
SQ135
BP67.5
DL152.5
Total355
- Winter Mania1
Nov 25, 2023 · USAPL · Raw
SQ132.5
BP70
DL145
Total347.5
- Hong Kong Championships3
Aug 26, 2023 · USAPL · Raw
SQ127.5
BP67.5
DL140
Total335
- Dench Winter Showdown3
Dec 10, 2022 · USAPL · Raw
SQ122.5
BP62.5
DL140
Total325
Competed against
Lifters met at the same meets, same division first.
- Christina LinegarUSA · 1 meet together485kg480.15 DOTS
- Wing Sze Wincy NgHong Kong · 5 meets together435kg477.73 DOTS
- Kei Wing ChuHong Kong · 5 meets together395kg462.26 DOTS
- Sze Nga Celia PangHong Kong · 4 meets together387.5kg482.80 DOTS
- Jennifer Thompson #1USA · 1 meet together522.5kg581.05 DOTS
- Alexis McCarthyUSA · 1 meet together550kg580.51 DOTS
- Mae Angeli SaguilUSA · 1 meet together509.5kg566.00 DOTS
- Makenna HendersonUSA · 1 meet together632.5kg542.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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