Lifter profile
Wojciech Grzonka
7 meets from 2023 to 2026
Top 21.4 %
of ranked men, by best DOTS
Wojciech Grzonka competed in 7 powerlifting meets between 2023 and 2026, with PZKFiTS, EPF, IPF, and 2 more. The best total, 565 kg (raw, -74 kg), was set in June 2026 at Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym, 17.5 kg more than at the first full-power meet in March 2026. With 409.58 DOTS, Wojciech Grzonka ranks #1,351 among men in the Poland rankings and in the top 21.4% of ranked men worldwide.
180kg
Jun 12, 2026 · PZKFiTS
152.5kg
Jun 12, 2026 · PZKFiTS
232.5kg
Jun 12, 2026 · PZKFiTS
565kg
Raw · -74 kg
409.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 12, 2026 | Mistrzostwa Polski Juniorów w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorzy do lat 20 | 74 kg73.8 | 170180180 | 145150152.5 | 220232.5237.5 | 565 | 409.58 | 2 |
| Mar 27, 2026 | Puchar Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorzy do lat 20 | 74 kg73.49 | 160170175 | 145150152.5 | 205215220 | 547.5 | 397.99 | 2 |
| Sep 22, 2025 | European Bench Press ChampionshipsEPF · Raw · Bench only · Sub-Juniors | 66 kg65.8 | — | 135135135 | — | — | — | DQ |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Sub-Juniors | 74 kg71.56 | — | 137.5142.5145 | — | 145 | 107.29 | 6 |
| Nov 24, 2024 | Mistrzostwa Polski w Wyciskaniu Leżąc KlasycznymPZKFiTS · Raw · Bench only · Juniorzy do lat 18 | 74 kg73.16 | — | 127.5132.5135 | — | 132.5 | 96.60 | 2 |
| Sep 10, 2023 | World Championship and 3x3 Series Single LiftPLTRAW · Raw · Bench only · T16 | —74.1 | — | 112.5120125 | — | 120 | 86.76 | 1 |
| May 27, 2023 | Mistrzostwa Polski W Wyciskaniu Sztangi LeżącWPC-Poland · Raw · Bench only · Open | 75 kg74.9 | — | 112.5120120 | — | 112.5 | 80.78 | 6 |
| May 27, 2023 | Mistrzostwa Polski W Wyciskaniu Sztangi LeżącWPC-Poland · Raw · Bench only · T16-17 | 82.5 kg74.9 | — | 112.5120120 | — | 112.5 | 80.78 | 1 |
- Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym2
Jun 12, 2026 · PZKFiTS · Raw
SQ180
BP152.5
DL232.5
Total565
- Puchar Polski w Trójboju Siłowym Klasycznym2
Mar 27, 2026 · PZKFiTS · Raw
SQ175
BP152.5
DL220
Total547.5
- European Bench Press ChampionshipsDQ
Sep 22, 2025 · EPF · Raw
SQ—
BP—
DL—
Total—
- World Classic & Equipped Bench Press Championships6
May 18, 2025 · IPF · Raw
SQ—
BP145
DL—
Total145
- Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym2
Nov 24, 2024 · PZKFiTS · Raw
SQ—
BP132.5
DL—
Total132.5
- World Championship and 3x3 Series Single Lift1
Sep 10, 2023 · PLTRAW · Raw
SQ—
BP120
DL—
Total120
- Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc6
May 27, 2023 · WPC-Poland · Raw
SQ—
BP112.5
DL—
Total112.5
- Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc1
May 27, 2023 · WPC-Poland · Raw
SQ—
BP112.5
DL—
Total112.5
Competed against
Lifters met at the same meets, same division first.
- Bartłomiej WirekPoland · 3 meets together612.5kg425.42 DOTS
- Adam BalawejderPoland · 3 meets together—
- Maciej KolochPoland · 3 meets together—
- Konrad KrólPoland · 2 meets together675kg500.19 DOTS
- Jani HaapamäkiFinland · 2 meets together715kg519.10 DOTS
- Milan VynckeBelgium · 2 meets together705kg511.62 DOTS
- Mathis ConversFrance · 2 meets together705kg511.03 DOTS
- Oleksandr PonomarenkoUkraine · 2 meets together820kg495.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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