Lifter profile
Won Heo
2 meets from 2019 to 2020
Top 42.7 %
of ranked men, by best DOTS
Won Heo competed in 2 powerlifting meets between 2019 and 2020, with USAPL. The best total, 457.5 kg (single-ply, -66 kg), was set in March 2020 at Pennsylvania State Championships. With 364.70 DOTS, Won Heo ranks #118,641 among men in the USA rankings and in the top 42.7% of ranked men worldwide.
182.5kg
Mar 1, 2020 · USAPL
92.5kg
Mar 1, 2020 · USAPL
182.5kg
Mar 1, 2020 · USAPL
457.5kg
Single-ply · -66 kg
364.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2020 | Pennsylvania State ChampionshipsUSAPL · Single-ply · M-O | 66 kg64.5 | 165172.5182.5 | 87.592.592.5 | 170177.5182.5 | 457.5 | 364.70 | 1 |
| Nov 10, 2019 | Veterans ChampionshipsUSAPL · Single-ply · M-O | 66 kg62.8 | 122.5122.5122.5 | 808590 | 140147.5155 | — | — | DQ |
- Pennsylvania State Championships1
Mar 1, 2020 · USAPL · Single-ply
SQ182.5
BP92.5
DL182.5
Total457.5
- Veterans ChampionshipsDQ
Nov 10, 2019 · USAPL · Single-ply
SQ—
BP85
DL155
Total—
Competed against
Lifters met at the same meets, same division first.
- Russ McDonnellUSA · 1 meet together857.29kg527.68 DOTS
- Marvin SpadyUSA · 1 meet together835kg517.14 DOTS
- David HoCanada · 1 meet together652.5kg514.10 DOTS
- Donovan BennettUSA · 1 meet together904.92kg513.21 DOTS
- Daniel Tum SudenUSA · 1 meet together785kg496.54 DOTS
- John HaughneyUSA · 1 meet together847.5kg477.25 DOTS
- Dominic VioliUSA · 1 meet together645kg471.36 DOTS
- Joseph MilanoUSA · 1 meet together692.5kg460.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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