Lifter profile
Wong Jia Zhen
3 meets from 2025 to 2026
Top 50.3 %
of ranked men, by best DOTS
Wong Jia Zhen competed in 3 powerlifting meets between 2025 and 2026, with MAP. The best total, 480 kg (raw, -74 kg), was set in June 2026 at EAGLL Powerlifting Classic, 45 kg more than at the first full-power meet in February 2025. With 350.65 DOTS, Wong Jia Zhen ranks #390 among men in the Malaysia rankings and in the top 50.3% of ranked men worldwide.
177.5kg
Jun 19, 2026 · MAP
97.5kg
Jun 19, 2026 · MAP
205kg
Jun 19, 2026 · MAP
480kg
Raw · -74 kg
350.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 19, 2026 | EAGLL Powerlifting ClassicMAP · Raw · Open | 74 kg73.35 | 157.5170177.5 | 92.597.5105 | 190205215 | 480 | 349.36 | 5 |
| May 23, 2025 | National Powerlifting ChampionshipMAP · Raw · Men's Raw Junior | 66 kg65.5 | 140140152.5 | 82.59095 | 177.5192.5202.5 | 445 | 350.65 | 7 |
| Feb 23, 2025 | SBD Malaysia Open and Bench Press ChampionshipsMAP · Raw · Men's Raw Junior | 66 kg65.5 | 140150160 | 858592.5 | 175190200 | 435 | 342.77 | 4 |
- EAGLL Powerlifting Classic5
Jun 19, 2026 · MAP · Raw
SQ177.5
BP97.5
DL205
Total480
- National Powerlifting Championship7
May 23, 2025 · MAP · Raw
SQ152.5
BP90
DL202.5
Total445
- SBD Malaysia Open and Bench Press Championships4
Feb 23, 2025 · MAP · Raw
SQ150
BP85
DL200
Total435
Competed against
Lifters met at the same meets, same division first.
- Teoh Jiuun YiMalaysia · 3 meets together675kg495.31 DOTS
- Qamarul Afandy Bin Mohamad YaminMalaysia · 3 meets together625.5kg490.65 DOTS
- Wong Chun HoongMalaysia · 1 meet together628.5kg457.44 DOTS
- Ahmad Hariz bin Ahmad AzmanMalaysia · 1 meet together633kg482.96 DOTS
- Lau Toh LoongMalaysia · 1 meet together588kg465.87 DOTS
- Muhammad Zul Eirfan Bin SalimMalaysia · 1 meet together635kg465.11 DOTS
- Hew Yew JoeMalaysia · 1 meet together600kg471.98 DOTS
- Kelvin Yeoh Han PinSingapore · 2 meets together685kg494.26 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile