Lifter profile

Yana Dyomina

RussiaWomen-84 kgSingle-plyFPR

1 meet in 2016

Top 98.4 %

of ranked women, by best DOTS

#13,433 DOTS · Russia

Yana Dyomina competed in one powerlifting meet in 2016, with FPR. The best total, 177.5 kg (single-ply, -84 kg), was set in May 2016 at Moscow Lights. With 165.70 DOTS, Yana Dyomina ranks #13,433 among women in the Russia rankings and in the top 98.4% of ranked women worldwide.

Squat

65kg

May 2, 2016 · FPR

Bench press

32.5kg

May 2, 2016 · FPR

Deadlift

80kg

May 2, 2016 · FPR

Total

177.5kg

Single-ply · -84 kg

DOTS

165.70

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Moscow Lights

    May 2, 2016 · FPR · Single-ply

    7
    SQ

    65

    BP

    32.5

    DL

    80

    Total

    177.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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