Lifter profile
Yana Griga
4 meets from 2014 to 2017
Top 7.8 %
of ranked women, by best DOTS
Yana Griga competed in 4 powerlifting meets between 2014 and 2017, with FPR. The best total, 342.5 kg (single-ply, -52 kg), was set in December 2016 at Far Eastern Powerlifting Championships, 47.5 kg more than at the first full-power meet in December 2014. With 418.03 DOTS, Yana Griga ranks #1,898 among women in the Russia rankings and in the top 7.8% of ranked women worldwide.
125kg
Dec 8, 2016 · FPR
75kg
Feb 10, 2017 · FPR
145kg
Dec 8, 2016 · FPR
342.5kg
Single-ply · -52 kg
418.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 10, 2017 | Far East Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 52 kg52 | — | 7075· | — | 75 | 91.42 | 1 |
| Dec 8, 2016 | Far Eastern Powerlifting ChampionshipsFPR · Single-ply · Open | 52 kg51.9 | — | — | — | 342.5 | 418.03 | 1 |
| Dec 4, 2015 | Far Eastern Powerlifting ChampionshipsFPR · Single-ply · Open | 52 kg51.45 | — | — | — | — | — | DQ |
| Dec 5, 2014 | Far Eastern Powerlifting ChampionshipsFPR · Single-ply · Open | 52 kg51.5 | — | — | — | 295 | 362.01 | 2 |
- Far East Bench Press Championships1
Feb 10, 2017 · FPR · Single-ply
SQ—
BP75
DL—
Total75
- Far Eastern Powerlifting Championships1
Dec 8, 2016 · FPR · Single-ply
SQ125
BP72.5
DL145
Total342.5
- Far Eastern Powerlifting ChampionshipsDQ
Dec 4, 2015 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Far Eastern Powerlifting Championships2
Dec 5, 2014 · FPR · Single-ply
SQ112.5
BP60
DL122.5
Total295
Competed against
Lifters met at the same meets, same division first.
- Valentina KhudyakovaRussia · 2 meets together375kg460.80 DOTS
- Lyudmila FyodorovaRussia · 2 meets together382.5kg466.85 DOTS
- Alesya PetukhovaRussia · 1 meet together382.5kg469.38 DOTS
- Ekaterina OsipovaRussia · 3 meets together535kg615.43 DOTS
- Yana DulinaRussia · 3 meets together482.5kg553.75 DOTS
- Liliya KadyrovaRussia · 3 meets together440kg496.51 DOTS
- Aleksandra MegezhekskayaRussia · 3 meets together425kg459.32 DOTS
- Oksana RomashkinaRussia · 2 meets together580kg567.72 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile