Lifter profile
Yining Mao
5 meets from 2023 to 2026
Top 8.6 %
of ranked women, by best DOTS
Yining Mao competed in 5 powerlifting meets between 2023 and 2026, with USAPL. The best total, 320 kg (raw, -52 kg), was set in June 2025 at Raw Nationals, 62.5 kg more than at the first full-power meet in May 2023. With 413.57 DOTS, Yining Mao ranks #8,516 among women in the USA rankings and in the top 8.6% of ranked women worldwide.
112.5kg
Jun 26, 2025 · USAPL
70kg
Jun 12, 2026 · USAPL
137.5kg
Jun 26, 2025 · USAPL
320kg
Raw · -52 kg
413.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 12, 2026 | Raw NationalsUSAPL · Raw · FR-O | 48 kg47.85 | 107.5112.5115 | 6567.570 | 127.5132.5137.5 | 310 | 400.95 | 7 |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · FR-O | 48 kg47.9 | 105110112.5 | 6567.570 | 127.5132.5137.5 | 320 | 413.57 | 10 |
| Mar 15, 2025 | Make Your Own Luck OpenUSAPL · Raw · FR-O | 52 kg50.45 | 102.5107.5112.5 | 6567.570 | 122.5127.5132.5 | 310 | 385.97 | 1 |
| Jun 8, 2024 | South West Regional ChampionshipsUSAPL · Raw · FR-O | 48 kg47.8 | 102.5107.5107.5 | 57.56062.5 | 122.5130130 | 300 | 388.32 | 1 |
| May 6, 2023 | NorCal Ladies of IronUSAPL · Raw · FR-Jr | 48 kg47.6 | 909597.5 | 47.55052.5 | 100105107.5 | 257.5 | 334.33 | 1 |
- Raw Nationals7
Jun 12, 2026 · USAPL · Raw
SQ107.5
BP70
DL132.5
Total310
- Raw Nationals10
Jun 26, 2025 · USAPL · Raw
SQ112.5
BP70
DL137.5
Total320
- Make Your Own Luck Open1
Mar 15, 2025 · USAPL · Raw
SQ112.5
BP70
DL127.5
Total310
- South West Regional Championships1
Jun 8, 2024 · USAPL · Raw
SQ107.5
BP62.5
DL130
Total300
- NorCal Ladies of Iron1
May 6, 2023 · USAPL · Raw
SQ97.5
BP52.5
DL107.5
Total257.5
Competed against
Lifters met at the same meets, same division first.
- Delaney SousleyUSA · 2 meets together402.5kg531.70 DOTS
- Shu-Ting LinUSA · 2 meets together447.5kg520.81 DOTS
- Kingston CooperUSA · 2 meets together412.5kg514.67 DOTS
- Sophia ChausseUSA · 2 meets together402.5kg492.59 DOTS
- Andrea SernaUSA · 2 meets together372.5kg491.29 DOTS
- Charissa IkelUSA · 2 meets together400kg478.58 DOTS
- Ismel NunezUSA · 2 meets together357.5kg463.81 DOTS
- Marielle OpenaUSA · 2 meets together380kg450.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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