USAPL
NorCal Ladies of Iron
May 6, 2023CA, USA49 lifters
Best DOTS
Elina Lua Ming
460.57DOTS
Best total
Sally Goldman
420kg
Women · Raw · Push-pull · -56 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Alexandra LeeUSA | 55.3 | — | 57.562.565 | 112.5117.5120 | 182.5 | 213.32 |
Women · Raw · Push-pull · -60 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Analleli GallardoUSA | 58.2 | — | 47.55052.5 | 110115120 | 170 | 192.15 |
Women · Single-ply · Push-pull · -90 kg · F-M3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Deborah CounsellUSA | 89.15 | — | 4042.545 | 606577.5 | 120 | 107.43 |
Women · Raw · -48 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Yining MaoUSA | 47.6 | 909597.5 | 47.55052.5 | 100105107.5 | 257.5 | 334.33 |
Women · Raw · -48 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Elina Lua MingUSA | 47.65 | 115122.5127.5 | 6572.577.5 | 145150155 | 355 | 460.57 |
Women · Raw · -52 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Anne PeraltaUSA | 51.6 | 9597.5100 | 37.542.5· | 120127.5127.5 | 270 | 330.88 |
Women · Raw · -56 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Constance MillecanUSA | 56 | 107.5115120 | 5052.555 | 112.5112.5120 | 285 | 330.35 |
| 2 | Alexandra LeeUSA | 55.3 | 8587.587.5 | 57.562.565 | 112.5117.5120 | 270 | 315.59 |
| 3 | Hye Yeon ChoeUSA | 52.75 | 809097.5 | 5057.560 | 92.597.5100 | 250 | 301.72 |
Women · Raw · -60 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mikayla GomezUSA | 58.8 | 117.5117.5120 | 67.572.575 | 125135142.5 | 327.5 | 367.74 |
Women · Raw · -60 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Heather AllegroUSA | 59.75 | 127.5135140 | 62.56567.5 | 162.5170177.5 | 385 | 427.92 |
| 2 | Dessert-Rae TejadaUSA | 59.3 | 115117.5122.5 | 67.572.580 | 145152.5160 | 347.5 | 388.10 |
| 3 | Nicole Vu #1USA | 59.1 | 102.5107.5110 | 5557.560 | 117.5125132.5 | 300 | 335.77 |
Women · Raw · -67.5 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kenzie EdwardsUSA | 67.1 | 120125130 | 606565 | 142.5147.5157.5 | 332.5 | 344.45 |
Women · Raw · -67.5 kg · FR-M1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aileen GarciaUSA | 66.7 | 707075 | 303540 | 105110115 | 215 | 223.50 |
Women · Raw · -67.5 kg · FR-M4
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Denise AmbrosioUSA | 66.65 | 2527.527.5 | 2527.530 | 4042.545 | 100 | 104.00 |
Women · Raw · -67.5 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Molly MurphyUSA | 67.1 | 115122.5130 | 67.572.575 | 155162.5172.5 | 370 | 383.30 |
| 2 | Julie JoverUSA | 66.8 | 117.5122.5125 | 707575 | 142.5145145 | 340 | 353.14 |
| 3 | Danielle AlvarezUSA | 66.7 | 122.5130140 | 62.567.570 | 120130137.5 | 337.5 | 350.85 |
| 4 | Kenzie EdwardsUSA | 67.1 | 120125130 | 606565 | 142.5147.5157.5 | 332.5 | 344.45 |
| 5 | Juliana NguyenUSA | 65.3 | 95105112.5 | 47.552.557.5 | 140150157.5 | 327.5 | 344.73 |
| 6 | Haley ClementUSA | 65.25 | 9097.5100 | 5557.562.5 | 120130137.5 | 292.5 | 308.02 |
| 7 | Brianna MariottiUSA | 65.9 | 95100105 | 57.562.562.5 | 122.5127.5132.5 | 290 | 303.61 |
| 8 | Suet Ying Christin ChongUSA | 67.4 | 100107.5112.5 | 5052.555 | 100107.5112.5 | 277.5 | 286.73 |
| 9 | Michelle KaiserUSA | 67.2 | 707580 | 47.55052.5 | 92.597.5102.5 | 225 | 232.89 |
Women · Raw · -75 kg · FR-M3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sally GoldmanUSA | 74.55 | 135147.5157.5 | 758082.5 | 162.5175182.5 | 420 | 410.38 |
Women · Raw · -75 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sally GoldmanUSA | 74.55 | 135147.5157.5 | 758082.5 | 162.5175182.5 | 420 | 410.38 |
| 2 | Helena AlvarezUSA | 73.45 | 142.5150157.5 | 808590 | 150160170 | 417.5 | 411.19 |
| 3 | Destiny ShipleyUSA | 74.05 | 137.5147.5155 | 6572.577.5 | 165175182.5 | 395 | 387.34 |
| 4 | Sheryl SooUSA | 70.7 | 127.5137.5142.5 | 606570 | 165175182.5 | 387.5 | 389.69 |
| 5 | Jenn GodoyUSA | 73.15 | 97.5107.5120 | 5057.562.5 | 110125137.5 | 320 | 315.86 |
| 6 | Maria UribeMexico | 69.15 | 105112.5117.5 | 4552.552.5 | 100110117.5 | 287.5 | 292.74 |
| 7 | Carly TaylorUSA | 68.6 | 87.597.5107.5 | 42.547.550 | 107.5120130 | 277.5 | 283.85 |
| 8 | Megan NeedhamUSA | 73.45 | 87.592.597.5 | 42.54547.5 | 120130137.5 | 275 | 270.84 |
| 9 | Diana PietrzakUSA | 73.25 | 92.597.5102.5 | 505560 | 100105107.5 | 265 | 261.38 |
| 10 | Emily FongUSA | 72.85 | 858595 | 455052.5 | 100107.5115 | 262.5 | 259.68 |
| 11 | Alma Lopez MarquezUSA | 69.1 | 92.5100107.5 | 404547.5 | 100105110 | 257.5 | 262.30 |
| 12 | Marissa GrahamUSA | 70.55 | 7077.582.5 | 42.552.552.5 | 100110115 | 240 | 241.64 |
Women · Raw · -75 kg · FR-T3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Regina PhieUSA | 74.15 | 137.5147.5155 | 67.572.5· | 150162.5170 | 397.5 | 389.51 |
| 2 | Liliana SerratoUSA | 73 | 758085 | 404547.5 | 72.58087.5 | 220 | 217.39 |
Women · Raw · -82.5 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Caiti VeraUSA | 77.7 | 127.5132.5137.5 | 72.577.580 | 145155160 | 375 | 358.59 |
| 2 | Leslie LinUSA | 78.85 | 110122.5132.5 | 455052.5 | 125137.5147.5 | 330 | 313.21 |
Women · Raw · -90 kg · FR-M1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jacquelyn GregoryUSA | 89.8 | 120127.5132.5 | 82.587.592.5 | 140150160 | 380 | 339.11 |
Women · Raw · -90 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jacquelyn GregoryUSA | 89.8 | 120127.5132.5 | 82.587.592.5 | 140150160 | 380 | 339.11 |
Women · Raw · -90 kg · FR-T2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Maya ReitenUSA | 85.75 | 8090102.5 | 37.542.550 | 100110120 | 265 | 241.49 |
Women · Raw · -100 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jenalyn Delos ReyesUSA | 93.95 | 120127.5132.5 | 52.557.560 | 120125130 | 322.5 | 282.24 |
Women · Raw · -100 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Cierra PurifoyUSA | 98.4 | 170180185 | 808590 | 142.5142.5150 | 420 | 360.68 |
| 2 | Serena RayonUSA | 97.45 | 147.5157.5162.5 | 77.577.582.5 | 150160165 | 405 | 349.15 |
| 3 | Stephanie VoongUSA | 99.25 | 140142.5145 | 707072.5 | 152.5155160 | 375 | 320.95 |
| 4 | Maria BenavidesUSA | 95.5 | 112.5120127.5 | 47.55560 | 112.5120127.5 | 302.5 | 262.94 |
Women · Raw · 100+ kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Rhianna HueyUSA | 111.75 | 145150155 | 6572.580 | 147.5152.5157.5 | 392.5 | 321.85 |
| 2 | Ellie EhlertUSA | 104.65 | 859097.5 | 47.55560 | 102.5112.5125 | 282.5 | 236.98 |
Women · Single-ply · -90 kg · F-M3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Deborah CounsellUSA | 89.15 | 27.53035 | 4042.545 | 606577.5 | 155 | 138.77 |
Women · Wraps · -56 kg · FW-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lilyann VuUSA | 55.05 | 110120125 | 404550 | 110120125 | 295 | 345.86 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.