Lifter profile
Yuhan Shi
9 meets from 2022 to 2026
Top 29.6 %
of ranked women, by best DOTS
Yuhan Shi competed in 9 powerlifting meets between 2022 and 2026, with CPU. The best total, 347.5 kg (raw, -76 kg), was set in August 2026 at CANPL Centrals, 110 kg more than at the first full-power meet in October 2022. With 344.02 DOTS, Yuhan Shi ranks #2,720 among women in the Canada rankings and in the top 29.6% of ranked women worldwide.
132.5kg
Aug 13, 2026 · CPU
70kg
Aug 13, 2026 · CPU
145kg
Aug 13, 2026 · CPU
347.5kg
Raw · -76 kg
344.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 13, 2026 | CANPL CentralsCPU · Raw · Open | 76 kg72.75 | 125132.5132.5 | 62.567.570 | 127.5137.5145 | 347.5 | 344.02 | 8 |
| Oct 17, 2025 | OPA Open & Masters Provincial ChampionshipCPU · Raw · Open | 69 kg69 | 117.5125132.5 | 62.56567.5 | 125132.5140 | 330 | 336.43 | 19 |
| Mar 15, 2025 | MYM Judgement DayCPU · Raw · Bench only · Open | 76 kg70.41 | — | 62.56567.5 | — | 67.5 | 68.04 | 1 |
| Nov 30, 2024 | Trinity Barbell LiftoffCPU · Raw · Open | 69 kg68 | 122.5122.5122.5 | 6062.562.5 | 127.5127.5137.5 | 322.5 | 331.54 | 3 |
| Aug 24, 2024 | Krakens GraspCPU · Raw · Open | 76 kg69.72 | 115122.5127.5 | 57.56062.5 | 122.5130135 | 325 | 329.40 | 2 |
| Jul 20, 2023 | Central Canadian ChampionshipCPU · Raw · Juniors | 63 kg62.55 | 859095 | 52.55557.5 | 115120125 | 270 | 291.66 | 4 |
| May 20, 2023 | Make Your MarkCPU · Raw · Juniors | 63 kg62.99 | 87.59092.5 | 52.55557.5 | 117.5125132.5 | 280 | 301.17 | 2 |
| Dec 10, 2022 | Nightmare Before LiftmassCPU · Raw · Juniors | 63 kg62.99 | 859092.5 | 47.55052.5 | 110115115 | 260 | 279.66 | 1 |
| Oct 2, 2022 | Strength In The Valley IICPU · Raw · Juniors | 63 kg62.24 | 808587.5 | 42.54547.5 | 97.5102.5107.5 | 237.5 | 257.34 | 1 |
- CANPL Centrals8
Aug 13, 2026 · CPU · Raw
SQ132.5
BP70
DL145
Total347.5
- OPA Open & Masters Provincial Championship19
Oct 17, 2025 · CPU · Raw
SQ125
BP65
DL140
Total330
- MYM Judgement Day1
Mar 15, 2025 · CPU · Raw
SQ—
BP67.5
DL—
Total67.5
- Trinity Barbell Liftoff3
Nov 30, 2024 · CPU · Raw
SQ122.5
BP62.5
DL137.5
Total322.5
- Krakens Grasp2
Aug 24, 2024 · CPU · Raw
SQ127.5
BP62.5
DL135
Total325
- Central Canadian Championship4
Jul 20, 2023 · CPU · Raw
SQ90
BP55
DL125
Total270
- Make Your Mark2
May 20, 2023 · CPU · Raw
SQ92.5
BP55
DL132.5
Total280
- Nightmare Before Liftmass1
Dec 10, 2022 · CPU · Raw
SQ92.5
BP52.5
DL115
Total260
- Strength In The Valley II1
Oct 2, 2022 · CPU · Raw
SQ85
BP45
DL107.5
Total237.5
Competed against
Lifters met at the same meets, same division first.
- Emma Zilberman-VegasCanada · 2 meets together427.5kg481.04 DOTS
- Krysta AndovicCanada · 1 meet together462.5kg478.88 DOTS
- Helen BarkleyCanada · 1 meet together455kg476.95 DOTS
- Regina Yusheng ZhengCanada · 1 meet together450kg459.11 DOTS
- Ashley NearingCanada · 1 meet together447.5kg458.99 DOTS
- Emilie KirchgesnerCanada · 1 meet together442.5kg458.41 DOTS
- Leah MamaneCanada · 1 meet together494kg534.42 DOTS
- Mélina ServantCanada · 1 meet together490.5kg504.68 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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