Lifter profile

Zach Cook

USAMen-105 kgWrapsSPFUSAPL

3 meets from 2007 to 2016

Top 42.7 %

of ranked men, by best DOTS

#118,699 DOTS · USA

Zach Cook competed in 3 powerlifting meets between 2007 and 2016, with SPF and USAPL. The best total, 591.94 kg (wraps, -105 kg), was set in September 2016 at Flex Classic, 9.07 kg more than at the first full-power meet in March 2007. With 364.68 DOTS, Zach Cook ranks #118,699 among men in the USA rankings and in the top 42.7% of ranked men worldwide.

Squat

235.87kg

Mar 9, 2007 · USAPL

Bench press

138.35kg

Sep 10, 2016 · SPF

Deadlift

249.48kg

Sep 10, 2016 · SPF

Total

591.94kg

Wraps · -105 kg

DOTS

364.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 10, 2016	Flex ClassicSPF · Wraps · Open	100 kg99.79	—	—	—	591.94	364.68	3
Mar 30, 2013	Ox Mover LiftSPF · Raw · Push-pull · Open	90 kg89.36	—	—	—	351.53	228.12	2
Mar 9, 2007	State High School MeetUSAPL · Single-ply · M-HS	110 kg104.73	—	—	—	582.87	351.89	4

Flex Classic
Sep 10, 2016 · SPF · Wraps
3
SQ
204.12
BP
138.35
DL
249.48
Total
591.94
Ox Mover Lift
Mar 30, 2013 · SPF · Raw
2
SQ
—
BP
124.74
DL
226.8
Total
351.53
State High School Meet
Mar 9, 2007 · USAPL · Single-ply
4
SQ
235.87
BP
111.13
DL
235.87
Total
582.87

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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