Lifter profile
Zachary Niezgodski
5 meets from 2018 to 2024
Top 39.1 %
of ranked men, by best DOTS
Zachary Niezgodski competed in 5 powerlifting meets between 2018 and 2024, with USPA. The best total, 475 kg (raw, -74 kg), was set in November 2022 at Alaka'i Real Steel Lift Off 6, 42.5 kg more than at the first full-power meet in March 2018. With 371.34 DOTS, Zachary Niezgodski ranks #108,027 among men in the USA rankings and in the top 39.1% of ranked men worldwide.
172.5kg
Nov 19, 2022 · USPA
112.5kg
Nov 19, 2022 · USPA
190kg
Nov 19, 2022 · USPA
475kg
Raw · -74 kg
371.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 5, 2024 | Tested Year of the ManaUSPA · Raw · Open | 67.5 kg67.2 | 155160167.5 | 95100102.5 | 165172.5185 | 455 | 351.82 | 2 |
| Nov 19, 2022 | Alaka'i Real Steel Lift Off 6USPA · Raw · Open | 67.5 kg66.2 | 157.5167.5172.5 | 102.5107.5112.5 | 172.5185190 | 475 | 371.34 | 2 |
| Jun 1, 2019 | Drug Tested Anaheim Fit ExpoUSPA · Raw · Open | 67.5 kg64.7 | — | — | — | 435 | 345.95 | 4 |
| Mar 2, 2019 | March Max MadnessUSPA · Raw · Open | 67.5 kg65.6 | — | — | — | 455 | 358.12 | 1 |
| Mar 31, 2018 | KOGYM March Max MadnessUSPA · Raw · Open | 67.5 kg64.6 | — | — | — | 432.5 | 344.37 | 2 |
- Tested Year of the Mana2
May 5, 2024 · USPA · Raw
SQ167.5
BP102.5
DL185
Total455
- Alaka'i Real Steel Lift Off 62
Nov 19, 2022 · USPA · Raw
SQ172.5
BP112.5
DL190
Total475
- Drug Tested Anaheim Fit Expo4
Jun 1, 2019 · USPA · Raw
SQ160
BP105
DL170
Total435
- March Max Madness1
Mar 2, 2019 · USPA · Raw
SQ165
BP105
DL185
Total455
- KOGYM March Max Madness2
Mar 31, 2018 · USPA · Raw
SQ157.5
BP105
DL170
Total432.5
Competed against
Lifters met at the same meets, same division first.
- Michael KimuraUSA · 1 meet together698.53kg508.54 DOTS
- Aaron MizushimaUSA · 1 meet together810kg460.91 DOTS
- David Georges #1USA · 1 meet together772.5kg526.57 DOTS
- Noah DollenteUSA · 1 meet together615kg484.05 DOTS
- Les KeyesUSA · 1 meet together700kg460.93 DOTS
- Franklin PhamUSA · 1 meet together710kg459.86 DOTS
- Jean LeeUSA · 1 meet together697.5kg458.96 DOTS
- Josh SpaethUSA · 1 meet together960kg546.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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