USPA · IPL
Tested Year of the Mana
May 5, 2024Honolulu, HI, USA29 lifters
Best DOTS
Aaron Mizushima
451.48DOTS
Best total
Aaron Mizushima
790kg
Women · Raw · Bench only · -67.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jenny GreeneUSA | 62.6 | — | 42.54552.5 | — | 45 | 48.59 |
Women · Raw · Deadlift only · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kuulei Kabalis-BianconiUSA | 81 | — | — | 160165170 | 170 | 159.20 |
Women · Raw · -44 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Katie RubinUSA | 43.8 | 708087.5 | 505560 | 102.5112.5120 | 255 | 352.46 |
Women · Raw · -48 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Amber ChapmanUSA | 46.2 | 52.562.570 | 37.54547.5 | 62.567.572.5 | 190 | 252.20 |
Women · Raw · -67.5 kg · Juniors 18-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jenah Marie AcostaUSA | 65.6 | 125130135 | 62.56567.5 | 120120131 | 333.5 | 350.09 |
Women · Raw · -110 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Quynne EharisUSA | 102 | 170182.5195 | 8085· | 202.5207.5212.5 | 475 | 402.27 |
Women · Wraps · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kuulei Kabalis-BianconiUSA | 81 | 125137.5143 | 757575 | 160165170 | 382.5 | 358.20 |
Men · Raw · Bench only · -75 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Landen HaUSA | 70 | — | 135145147.5 | — | 147.5 | 110.80 |
Men · Raw · Bench only · -100 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | CJ ContrerasUSA | 96.2 | — | 140150150 | — | 140 | 87.67 |
Men · Raw · Bench only · -110 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kenneth Cook #1USA | 108.8 | — | 220220222.5 | — | 220 | 130.84 |
Men · Raw · Bench only · -110 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kenneth Cook #1USA | 108.8 | — | 220220222.5 | — | 220 | 130.84 |
Men · Raw · Deadlift only · -75 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Rocky SolomonUSA | 71.8 | — | — | 170182.5187.5 | 182.5 | 134.73 |
Men · Raw · Deadlift only · -100 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Robert Molina #3USA | 92.6 | — | — | 180195215 | 195 | 124.33 |
Men · Raw · -60 kg · Masters 75-79
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Benton SmithUSA | 59.6 | 62.572.583 | 5057.563 | 107.5117.5117.5 | 258 | 218.97 |
Men · Raw · -67.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Chawntez WoodberryUSA | 62 | 147.5155165 | 102.5112.5120 | 195200210 | 495 | 406.89 |
| 2 | Zachary NiezgodskiUSA | 67.2 | 155160167.5 | 95100102.5 | 165172.5185 | 455 | 351.82 |
Men · Raw · -67.5 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Henry SilvaUSA | 66.4 | 165182.5187.5 | 110120127.5 | 182.5197.5215 | 530 | 413.42 |
| 2 | Chawntez WoodberryUSA | 62 | 147.5155165 | 102.5112.5120 | 195200210 | 495 | 406.89 |
Men · Raw · -75 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Trent Markis OhtaUSA | 73 | 177.5185187.5 | 110110115 | 185192.5202.5 | 505 | 368.71 |
| 2 | Rocky SolomonUSA | 71.8 | 125135140 | 62.567.572.5 | 170182.5187.5 | 390 | 287.91 |
Men · Raw · -75 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Joshua NifalarUSA | 73.4 | 115125132.5 | 105115115 | 155165182.5 | 402.5 | 292.82 |
Men · Raw · -75 kg · Masters 60-64
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Brian TawataUSA | 73.6 | 115125125 | 97.5107.5107.5 | 147.5160165 | 382.5 | 277.78 |
Men · Raw · -82.5 kg · Juniors 16-17
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jaden RandlesUSA | 75.8 | 137.5143143 | 100105105 | 180187.5195 | 438 | 312.12 |
Men · Raw · -82.5 kg · Masters 55-59
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Keith DanielsUSA | 80.2 | 185187.5· | 125137.5140 | 190202.5210 | 535 | 368.37 |
| 2 | Michael KimuraUSA | 80 | 165185200 | 110130157.5 | 185205· | 515 | 355.12 |
Men · Raw · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kainoa MahoeUSA | 80.6 | 200210220 | 165172.5187.5 | 202.5212.5227.5 | 610 | 418.78 |
| 2 | Sterling KahumokuUSA | 79.8 | 195205212.5 | 117.5130137.5 | 210220· | 552.5 | 381.54 |
Men · Raw · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Caleb Johnson #12USA | 89.2 | 210220227.5 | 115122.5127.5 | 217.5230240 | 585 | 379.98 |
Men · Raw · -100 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | CJ ContrerasUSA | 96.2 | 215227.5237.5 | 140150150 | 230247.5260 | 637.5 | 399.22 |
| 2 | Wyatt HillUSA | 99.4 | 200215227.5 | 115122.5132.5 | 200225237.5 | 575 | 354.85 |
Men · Raw · -110 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | David YanagawaUSA | 107.8 | 205215227.5 | 130140145 | 227.5240250 | 610 | 364.08 |
Men · Raw · -125 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aaron MizushimaUSA | 121.8 | 285310325 | 175185190 | 255275285 | 790 | 451.48 |
Men · Raw · -125 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aaron MizushimaUSA | 121.8 | 285310325 | 175185190 | 255275285 | 790 | 451.48 |
| 2 | Brian FlemingUSA | 124 | 240250255 | 175182.5187.5 | 290302.5302.5 | 727.5 | 413.37 |
Men · Wraps · -75 kg · Masters 60-64
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Deron AgaranUSA | 74.6 | 162.5165170 | 135140142.5 | 75·· | 382.5 | 275.36 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.