Lifter profile

Zack Trowbridge

CanadaMen-74 kgRawCPU

3 meets from 2024 to 2025

Top 71.5 %

of ranked men, by best DOTS

#13,134 DOTS · Canada

Zack Trowbridge competed in 3 powerlifting meets between 2024 and 2025, with CPU. The best total, 425 kg (raw, -74 kg), was set in August 2025 at Central Canadian Championships, 75 kg more than at the first full-power meet in May 2024. With 309.33 DOTS, Zack Trowbridge ranks #13,134 among men in the Canada rankings and in the top 71.5% of ranked men worldwide.

Squat

145kg

Aug 24, 2025 · CPU

Bench press

100kg

Aug 24, 2025 · CPU

Deadlift

180kg

Aug 24, 2025 · CPU

Total

425kg

Raw · -74 kg

DOTS

309.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press89 %8/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 24, 2025	Central Canadian ChampionshipsCPU · Raw · Sub-Juniors	74 kg73.35	140145150	87.592.5100	160170180	425	309.33	7
Oct 26, 2024	Ottawa OpenCPU · Raw · Sub-Juniors	74 kg71.59	127.5142.5145	72.58082.5	165170170	390	288.48	1
May 11, 2024	Belle River Bench and OpenCPU · Raw · Sub-Juniors	66 kg64.02	102.5110125	6072.577.5	115137.5152.5	350	280.60	2

Central Canadian Championships
Aug 24, 2025 · CPU · Raw
7
SQ
145
BP
100
DL
180
Total
425
Ottawa Open
Oct 26, 2024 · CPU · Raw
1
SQ
142.5
BP
82.5
DL
165
Total
390
Belle River Bench and Open
May 11, 2024 · CPU · Raw
2
SQ
125
BP
72.5
DL
152.5
Total
350

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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