Lifter profile
Zahoor Ahmed Arifa
1 meet in 2023
Top 10.1 %
of ranked women, by best DOTS
Zahoor Ahmed Arifa competed in one powerlifting meet in 2023, with AsianPF. The best total, 305 kg (raw, -47 kg), was set in December 2023 at Asian Classic Powerlifting Championships. With 405.18 DOTS, Zahoor Ahmed Arifa ranks #1 among women in the Pakistan rankings and in the top 10.1% of ranked women worldwide.
102.5kg
Dec 11, 2023 · AsianPF
62.5kg
Dec 11, 2023 · AsianPF
140kg
Dec 11, 2023 · AsianPF
305kg
Raw · -47 kg
405.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 11, 2023 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Juniors | 47 kg46.15 | 95102.5107.5 | 556062.5 | 125140140 | 305 | 405.18 | 3 |
- Asian Classic Powerlifting Championships3
Dec 11, 2023 · AsianPF · Raw
SQ102.5
BP62.5
DL140
Total305
Competed against
Lifters met at the same meets, same division first.
- Veronica OmpodPhilippines · 1 meet together432.5kg575.49 DOTS
- Jessa Mae TabuanPhilippines · 1 meet together452.5kg557.25 DOTS
- Mei-Xiang LiuTaiwan · 1 meet together395kg526.36 DOTS
- Alhanouf AltamimiKuwait · 1 meet together392.5kg515.61 DOTS
- Bùi Lan AnhVietnam · 1 meet together385kg486.83 DOTS
- Khoo Sheue YeeMalaysia · 1 meet together347.5kg461.27 DOTS
- Nour Al JundiThailand · 1 meet together354kg460.82 DOTS
- Yen-Tzu HuangTaiwan · 1 meet together565kg650.77 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile