Lifter profile

Zaid Dase

GermanyMen-74 kgRawBVDK

11 meets from 2022 to 2026

Top 39.5 %

of ranked men, by best DOTS

#3,528 DOTS · Germany

Zaid Dase competed in 11 powerlifting meets between 2022 and 2026, with BVDK. The best total, 510 kg (raw, -74 kg), was set in January 2024 at Colonia Cup Winter Edition, 60 kg more than at the first full-power meet in October 2022. With 370.70 DOTS, Zaid Dase ranks #3,528 among men in the Germany rankings and in the top 39.5% of ranked men worldwide.

Squat

190kg

Jan 31, 2026 · BVDK

Bench press

125kg

Jul 6, 2024 · BVDK

Deadlift

210kg

Jan 13, 2024 · BVDK

Total

510kg

Raw · -74 kg

DOTS

370.70

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %25/30

Bench press48 %16/33

Deadlift67 %20/30

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 6, 2026	Bezirksmeisterschaft Mittelrhein KDKBVDK · Raw · Open	74 kg74	165180190	117.5117.5117.5	190205215	502.5	363.64	1
Jan 31, 2026	Colonia Winter CupBVDK · Raw · Open	74 kg73.4	165180190	115120122.5	180195210	500	363.75	1
Nov 23, 2024	Landesmeisterschaft KDK NRW AktiveBVDK · Raw · Open	74 kg74	165175185	117.5125125	190205205	492.5	356.40	2
Jul 6, 2024	Finale BundesligaBVDK · Single-ply · Open	74 kg73.28	165175185	120125130	190200210	500	364.14	6
Jun 29, 2024	Regionalmeisterschaft Mittelrhein KDKBVDK · Raw · Open	74 kg73.8	160170180	115122.5130	180195210	497.5	360.65	3
May 25, 2024	3. Runde Bundesliga KDKBVDK · Single-ply · Open	74 kg73.85	165175180	120120125	190202.5215	487.5	353.25	4
Jan 27, 2024	1. Runde Bundesliga KDKBVDK · Single-ply · Open	74 kg73.16	160170180	120125127.5	190205220	505	368.18	10
Jan 13, 2024	Colonia Cup Winter EditionBVDK · Raw · Open	74 kg73.5	155165175	120125130	190200210	510	370.70	2
Oct 14, 2023	Landesmeisterschaft NRW KDK AktiveBVDK · Raw · Open	74 kg73.15	150160162.5	115117.5117.5	190202.5215	470	342.70	3
Oct 15, 2022	LM NRW BankdrückenBVDK · Raw · Bench only · Open	74 kg72.85	—	110117.5117.5	—	110	80.42	1
Oct 8, 2022	Bezirksmeisterschaft KDK NiederrheinBVDK · Raw · Open	74 kg73.62	130140150	100110110	160175190	450	326.74	1

Bezirksmeisterschaft Mittelrhein KDK
Jun 6, 2026 · BVDK · Raw
1
SQ
180
BP
117.5
DL
205
Total
502.5
Colonia Winter Cup
Jan 31, 2026 · BVDK · Raw
1
SQ
190
BP
115
DL
195
Total
500
Landesmeisterschaft KDK NRW Aktive
Nov 23, 2024 · BVDK · Raw
2
SQ
185
BP
117.5
DL
190
Total
492.5
Finale Bundesliga
Jul 6, 2024 · BVDK · Single-ply
6
SQ
175
BP
125
DL
200
Total
500
Regionalmeisterschaft Mittelrhein KDK
Jun 29, 2024 · BVDK · Raw
3
SQ
180
BP
122.5
DL
195
Total
497.5
3. Runde Bundesliga KDK
May 25, 2024 · BVDK · Single-ply
4
SQ
165
BP
120
DL
202.5
Total
487.5
1. Runde Bundesliga KDK
Jan 27, 2024 · BVDK · Single-ply
10
SQ
180
BP
120
DL
205
Total
505
Colonia Cup Winter Edition
Jan 13, 2024 · BVDK · Raw
2
SQ
175
BP
125
DL
210
Total
510
Landesmeisterschaft NRW KDK Aktive
Oct 14, 2023 · BVDK · Raw
3
SQ
162.5
BP
117.5
DL
190
Total
470
LM NRW Bankdrücken
Oct 15, 2022 · BVDK · Raw
1
SQ
—
BP
110
DL
—
Total
110
Bezirksmeisterschaft KDK Niederrhein
Oct 8, 2022 · BVDK · Raw
1
SQ
150
BP
110
DL
190
Total
450

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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