Lifter profile
Zak Haider
1 meet in 2025
Top 44.7 %
of ranked men, by best DOTS
Zak Haider competed in one powerlifting meet in 2025, with CPU. The best total, 497.5 kg (raw, -74 kg), was set in August 2025 at Central Canadian Championships. With 360.97 DOTS, Zak Haider ranks #8,433 among men in the Canada rankings and in the top 44.7% of ranked men worldwide.
170kg
Aug 24, 2025 · CPU
122.5kg
Aug 24, 2025 · CPU
205kg
Aug 24, 2025 · CPU
497.5kg
Raw · -74 kg
360.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 24, 2025 | Central Canadian ChampionshipsCPU · Raw · Open | 74 kg73.7 | 160170175 | 115122.5127.5 | 190200205 | 497.5 | 360.97 | 8 |
- Central Canadian Championships8
Aug 24, 2025 · CPU · Raw
SQ170
BP122.5
DL205
Total497.5
Competed against
Lifters met at the same meets, same division first.
- Frédérick GamacheCanada · 1 meet together727.5kg528.32 DOTS
- Logan CroisetiereCanada · 1 meet together687.5kg498.96 DOTS
- Sean GakaCanada · 1 meet together647.5kg476.32 DOTS
- Ahmad ChamseddinCanada · 1 meet together640kg467.11 DOTS
- Khameron SikoulavongCanada · 1 meet together632.5kg462.56 DOTS
- Joshua BougadisCanada · 1 meet together585kg461.70 DOTS
- James RamosCanada · 1 meet together635kg461.14 DOTS
- Alfred AshkirCanada · 1 meet together630kg459.15 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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