Lifter profile
Zee Helmick
13 meets from 2010 to 2016
Top 89.7 %
of ranked women, by best DOTS
Zee Helmick competed in 13 powerlifting meets between 2010 and 2016, with USPA, IPL, and USPF. The best total, 240 kg (raw, 84+ kg), was set in September 2016 at Desert Rampage, 12.5 kg more than at the first full-power meet in July 2011. With 219.49 DOTS, Zee Helmick ranks #120,711 among women in the USA rankings and in the top 89.7% of ranked women worldwide.
87.5kg
Jul 1, 2011 · USPA
50kg
Feb 13, 2016 · USPA
122.5kg
Sep 10, 2016 · USPA
240kg
Raw · 84+ kg
219.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 10, 2016 | Desert RampageUSPA · Raw · Masters 45-49 | 90 kg85.1 | — | — | — | 240 | 219.49 | 1 |
| Feb 13, 2016 | Desert Valentine Powerlifting MeetUSPA · Raw · Bench only · Masters 45-49 | 82.5 kg82.5 | — | — | — | 50 | 46.41 | 1 |
| Feb 13, 2016 | Desert Valentine Powerlifting MeetUSPA · Raw · Deadlift only · Masters 45-49 | 82.5 kg82.5 | — | — | — | 118 | 109.52 | 1 |
| Aug 15, 2015 | Nevada Desert RampageUSPA · Raw · Deadlift only · Masters 45-49 | 90 kg83.6 | — | — | — | 110 | 101.45 | 1 |
| Aug 15, 2015 | Nevada Desert RampageUSPA · Raw · Deadlift only · Open | 90 kg83.6 | — | — | — | 110 | 101.45 | 1 |
| Jul 18, 2014 | National Powerlifting ChampionshipsUSPA · Raw · Deadlift only · Masters 45-49 | 82.5 kg80.83 | — | — | — | 117.5 | 110.15 | 1 |
| Apr 26, 2014 | Southwest Desert Classic PowerliftingUSPA · Raw · Bench only · Masters 45-49 | 90 kg84.01 | — | — | — | 50 | 46.01 | 1 |
| Apr 26, 2014 | Southwest Desert Classic PowerliftingUSPA · Raw · Bench only · Open | 90 kg84.01 | — | — | — | 50 | 46.01 | 2 |
| Mar 22, 2014 | Nevada State and SW RegionalUSPA · Raw · Bench only · Masters 45-49 | 82.5 kg82.01 | — | — | — | 47.5 | 44.21 | 1 |
| Mar 22, 2014 | Nevada State and SW RegionalUSPA · Raw · Masters 45-49 | 82.5 kg82.01 | — | — | — | 225 | 209.43 | 1 |
| Mar 22, 2014 | Nevada State and SW RegionalUSPA · Raw · Deadlift only · Masters 45-49 | 82.5 kg82.01 | — | — | — | 115 | 107.04 | 1 |
| Jul 12, 2013 | National PL BP DL ChampionshipUSPA · Wraps · Masters 45-49 | 82.5 kg79.38 | — | — | — | 222.5 | 210.47 | 1 |
| Apr 6, 2013 | Nevada State and SW RegionalUSPA · Wraps · Masters 45-49 | 82.5 kg77.93 | — | — | — | 222.5 | 212.44 | 1 |
| Nov 9, 2012 | World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Raw · Masters 45-49 | 82.5 kg78.15 | — | — | — | 215 | 204.98 | 1 |
| Nov 9, 2012 | World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Raw · Open | 82.5 kg78.15 | — | — | — | 215 | 204.98 | 2 |
| Sep 15, 2012 | Southern California OpenUSPA · Wraps · Masters 45-49 | 82.5 kg80.63 | — | — | — | 225 | 211.18 | 1 |
| Sep 16, 2011 | Olympia PL BP DL InvitationalUSPA · Single-ply · Deadlift only · Open | 82.5 kg80.38 | — | — | — | 105 | 98.70 | 2 |
| Jul 1, 2011 | National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply InvitationalsUSPA · Single-ply · Masters 40-44 | 82.5 kg80.74 | — | — | — | 227.5 | 213.39 | 1 |
| Sep 24, 2010 | Olympia Powerlifting InvitationalUSPF · Single-ply · Deadlift only · Open | 82.5 kg80.56 | — | — | — | 102.5 | 96.25 | 5 |
- Desert Rampage1
Sep 10, 2016 · USPA · Raw
SQ70
BP47.5
DL122.5
Total240
- Desert Valentine Powerlifting Meet1
Feb 13, 2016 · USPA · Raw
SQ—
BP50
DL—
Total50
- Desert Valentine Powerlifting Meet1
Feb 13, 2016 · USPA · Raw
SQ—
BP—
DL118
Total118
- Nevada Desert Rampage1
Aug 15, 2015 · USPA · Raw
SQ—
BP—
DL110
Total110
- Nevada Desert Rampage1
Aug 15, 2015 · USPA · Raw
SQ—
BP—
DL110
Total110
- National Powerlifting Championships1
Jul 18, 2014 · USPA · Raw
SQ—
BP—
DL117.5
Total117.5
- Southwest Desert Classic Powerlifting1
Apr 26, 2014 · USPA · Raw
SQ—
BP50
DL—
Total50
- Southwest Desert Classic Powerlifting2
Apr 26, 2014 · USPA · Raw
SQ—
BP50
DL—
Total50
- Nevada State and SW Regional1
Mar 22, 2014 · USPA · Raw
SQ—
BP47.5
DL—
Total47.5
- Nevada State and SW Regional1
Mar 22, 2014 · USPA · Raw
SQ62.5
BP47.5
DL115
Total225
- Nevada State and SW Regional1
Mar 22, 2014 · USPA · Raw
SQ—
BP—
DL115
Total115
- National PL BP DL Championship1
Jul 12, 2013 · USPA · Wraps
SQ75
BP45
DL102.5
Total222.5
- Nevada State and SW Regional1
Apr 6, 2013 · USPA · Wraps
SQ75
BP40
DL107.5
Total222.5
- World Powerlifting Benchpress and Deadlift Championships1
Nov 9, 2012 · IPL · Raw
SQ75
BP35
DL105
Total215
- World Powerlifting Benchpress and Deadlift Championships2
Nov 9, 2012 · IPL · Raw
SQ75
BP35
DL105
Total215
- Southern California Open1
Sep 15, 2012 · USPA · Wraps
SQ77.5
BP45
DL102.5
Total225
- Olympia PL BP DL Invitational2
Sep 16, 2011 · USPA · Single-ply
SQ—
BP—
DL105
Total105
- National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals1
Jul 1, 2011 · USPA · Single-ply
SQ87.5
BP40
DL100
Total227.5
- Olympia Powerlifting Invitational5
Sep 24, 2010 · USPF · Single-ply
SQ—
BP—
DL102.5
Total102.5
Competed against
Lifters met at the same meets, same division first.
- Sophia HussaryUSA · 3 meets together537.5kg486.55 DOTS
- Tamara McElweeUSA · 2 meets together475kg526.56 DOTS
- Tricia DowningUSA · 2 meets together505.5kg504.55 DOTS
- Nicki I'AnsonUSA · 2 meets together512.5kg481.23 DOTS
- Francesca ParazUSA · 2 meets together397.5kg478.74 DOTS
- Suzanne DavisUSA · 2 meets together545.5kg593.11 DOTS
- Danielle ColumbyUSA · 2 meets together412.5kg505.85 DOTS
- Samantha HendricksUSA · 1 meet together432.5kg482.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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