Lifter profile
Zen Hastings
5 meets from 2019 to 2022
Top 14 %
of ranked men, by best DOTS
Zen Hastings competed in 5 powerlifting meets between 2019 and 2022, with GPC-AUS and ProRaw. The best total, 775 kg (raw, 120+ kg), was set in April 2022 at 12 Sleeves and Single Lifts, 87.5 kg more than at the first full-power meet in January 2019. With 431.49 DOTS, Zen Hastings ranks #1,934 among men in the Australia rankings and in the top 14% of ranked men worldwide.
280kg
Apr 22, 2022 · ProRaw
210kg
Apr 17, 2021 · GPC-AUS
290kg
Apr 22, 2022 · ProRaw
775kg
Raw · 120+ kg
431.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 4, 2022 | Push/Pull VictoriaGPC-AUS · Raw · Push-pull · M-OR | 140 kg126.5 | — | 180190200 | 272.5292.5292.5 | 462.5 | 261.15 | 1 |
| Apr 22, 2022 | 12 Sleeves and Single LiftsProRaw · Raw · M-OR | 140 kg132.5 | 255270280 | 195205212.5 | 260282.5290 | 775 | 431.49 | 1 |
| Apr 17, 2021 | VIC Nats QualifierGPC-AUS · Raw · M-OR | 140 kg133.9 | 240260275 | 200210215 | 250265280 | 765 | 424.61 | 2 |
| Aug 18, 2019 | VIC Winter OpenGPC-AUS · Raw · Bench only · M-OR | 125 kg125 | — | 195200205 | — | 205 | 116.19 | 1 |
| Jan 19, 2019 | Summer ClassicGPC-AUS · Wraps · M-OR | 140 kg127.7 | 220240255 | 170185192.5 | 215232.5240 | 687.5 | 387.06 | 3 |
- Push/Pull Victoria1
Dec 4, 2022 · GPC-AUS · Raw
SQ—
BP190
DL272.5
Total462.5
- 12 Sleeves and Single Lifts1
Apr 22, 2022 · ProRaw · Raw
SQ280
BP205
DL290
Total775
- VIC Nats Qualifier2
Apr 17, 2021 · GPC-AUS · Raw
SQ275
BP210
DL280
Total765
- VIC Winter Open1
Aug 18, 2019 · GPC-AUS · Raw
SQ—
BP205
DL—
Total205
- Summer Classic3
Jan 19, 2019 · GPC-AUS · Wraps
SQ255
BP192.5
DL240
Total687.5
Competed against
Lifters met at the same meets, same division first.
- Thanh Nguyen #1Australia · 2 meets together841kg485.73 DOTS
- Luke PoliAustralia · 1 meet together1,000kg525.09 DOTS
- Terry SparkesAustralia · 1 meet together900kg499.76 DOTS
- Shaun MishlerAustralia · 1 meet together847.5kg481.43 DOTS
- Adam DaldryAustralia · 1 meet together950kg502.22 DOTS
- Aaron PrasadAustralia · 3 meets together800kg504.15 DOTS
- Tyson MacDonaldAustralia · 3 meets together840kg500.11 DOTS
- Alex DekenAustralia · 2 meets together860kg556.02 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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