Lifter profile
Zoë Birouk
5 meets from 2024 to 2026
Top 8.6 %
of ranked women, by best DOTS
Zoë Birouk competed in 5 powerlifting meets between 2024 and 2026, with KNKF-SP. The best total, 357.5 kg (raw, -57 kg), was set in April 2026 at Junioren NK Powerliften, 52.5 kg more than at the first full-power meet in December 2024. With 413.41 DOTS, Zoë Birouk ranks #158 among women in the Netherlands rankings and in the top 8.6% of ranked women worldwide.
127.5kg
Apr 25, 2026 · KNKF-SP
70kg
Apr 25, 2026 · KNKF-SP
162.5kg
Oct 25, 2025 · KNKF-SP
357.5kg
Raw · -57 kg
413.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 25, 2026 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 57 kg56.2 | 117.5125127.5 | 657072.5 | 152.5160170.5 | 357.5 | 413.41 | 1 |
| Jan 25, 2026 | NK TeamsKNKF-SP · Raw · Open | 57 kg54.73 | 112.5120122.5 | 62.567.567.5 | 152.5160160 | 342.5 | 403.12 | 1 |
| Oct 25, 2025 | NSK PowerliftenKNKF-SP · Raw · Open | 57 kg55.03 | 112.5120125 | 6567.570 | 155162.5167.5 | 350 | 410.44 | 2 |
| May 10, 2025 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 57 kg54.84 | 112.5117.5122.5 | 6062.565 | 142.5150157.5 | 337.5 | 396.70 | 3 |
| Dec 21, 2024 | Odin CupKNKF-SP · Raw · Open | 57 kg54.23 | 107.5115115 | 556062.5 | 130142.5142.5 | 305 | 361.21 | 1 |
- Junioren NK Powerliften1
Apr 25, 2026 · KNKF-SP · Raw
SQ127.5
BP70
DL160
Total357.5
- NK Teams1
Jan 25, 2026 · KNKF-SP · Raw
SQ122.5
BP67.5
DL152.5
Total342.5
- NSK Powerliften2
Oct 25, 2025 · KNKF-SP · Raw
SQ120
BP67.5
DL162.5
Total350
- Junioren NK Powerliften3
May 10, 2025 · KNKF-SP · Raw
SQ122.5
BP65
DL150
Total337.5
- Odin Cup1
Dec 21, 2024 · KNKF-SP · Raw
SQ115
BP60
DL130
Total305
Competed against
Lifters met at the same meets, same division first.
- Lynn NguyenUSA · 3 meets together355kg414.44 DOTS
- Melanie ScalfNetherlands · 2 meets together422.5kg459.57 DOTS
- Marije WestraNetherlands · 1 meet together393kg457.16 DOTS
- Matengi van HeugtenNetherlands · 3 meets together437.5kg447.88 DOTS
- Lieke van OostenNetherlands · 3 meets together413kg447.36 DOTS
- Nousha Mjon WegenwijsNetherlands · 3 meets together435kg430.52 DOTS
- Frederique UbachsNetherlands · 3 meets together433.5kg422.37 DOTS
- Amélie BeversNetherlands · 2 meets together472.5kg489.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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