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Lifter profile

Zrinna Mallock

CanadaWomen84+ kgRawCPU

4 meets from 2023 to 2025

Top 29 %

of ranked women, by best DOTS

#2,665 DOTS · Canada

Zrinna Mallock competed in 4 powerlifting meets between 2023 and 2025, with CPU. The best total, 425 kg (raw, 84+ kg), was set in June 2025 at Alberta Powerlifting Union Provincial Championships, 72.5 kg more than at the first full-power meet in September 2023. With 345.32 DOTS, Zrinna Mallock ranks #2,665 among women in the Canada rankings and in the top 29% of ranked women worldwide.

Squat

172.5kg

Jun 15, 2025 · CPU

Bench press

75kg

Jun 15, 2025 · CPU

Deadlift

177.5kg

Jun 15, 2025 · CPU

Total

425kg

Raw · 84+ kg

DOTS

345.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %12/12
Bench press58 %7/12
Deadlift75 %9/12

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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