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Lifter profile

Zuzanna Kowalska

PolandWomen-57 kgRawPZKFiTSWPC-PolandWRPFPoland-UA

12 meets from 2017 to 2026

Top 11.3 %

of ranked women, by best DOTS

#267 DOTS · Poland

Zuzanna Kowalska competed in 12 powerlifting meets between 2017 and 2026, with PZKFiTS, WPC-Poland, Poland-UA, and 2 more. The best total, 352.5 kg (wraps, -63 kg), was set in October 2025 at Mistrzostwa Polski, 182.5 kg more than at the first full-power meet in May 2017. With 399.76 DOTS, Zuzanna Kowalska ranks #267 among women in the Poland rankings and in the top 11.3% of ranked women worldwide.

Squat

145kg

Oct 15, 2025 · WPC-Poland

Bench press

62.5kg

Oct 15, 2025 · WPC-Poland

Deadlift

145kg

Oct 15, 2025 · WPC-Poland

Total

352.5kg

Wraps · -63 kg

DOTS

399.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat59 %19/32
Bench press72 %21/29
Deadlift85 %29/34

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Meet history

12 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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