CAPO · GPA

NSW Open

December 1, 2024Penrith, NSW, Australia17 lifters
Best DOTS
Graham McDonald

466.77DOTS

Best total

Women · Single-ply · Bench only · -90 kg · FO-SP

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lesley FlanaganAustralia87.3—117.5122.5122.5—117.5106.20

Women · Single-ply · Bench only · -110 kg · FO-SP

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Xanthe SheppardAustralia106.9—7577.580—77.564.52

Women · Raw · -60 kg · FT-R

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Siana IbleAustralia57.55117.5122.5122.55562.565120130140312.5355.80

Women · Raw · -67.5 kg · FM-R

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sarah TanaAustralia66.950556047.552.555117.5122.5127.5235243.87

Women · Raw · -75 kg · FO-R

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Anne CrimminsAustralia73.413014014592.597.5100170180185430423.66
1Laura MansfieldAustralia73.95107.511011562.56570140147.5150327.5321.38

Men · Raw · Bench only · -90 kg · MM-R

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ray OwenAustralia89.05—175185195—185120.27

Men · Single-ply · Push-pull · -110 kg · MO-SP

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mitch JohnsonAustralia107.25—180190205280300300470281.08

Men · Multi-ply · -110 kg · MO-MP

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kevin Miller #3Australia105.9275300315150160170220240260745447.77

Men · Raw · -60 kg · MT-R

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Danny VongphachanhAustralia57.95135145155115120125200217.5225492.5427.94

Men · Raw · -82.5 kg · MM-R

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Michael SalibaAustralia81.65150165175110115·205217.5225515350.92

Men · Raw · -90 kg · MM-R

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Shane HowleyAustralia89.95180190190110120122.5220235250550355.73

Men · Single-ply · -110 kg · MO-SP

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Manny TsiolakisAustralia108.5255270280155167.5167.5225235245682.5406.34

Men · Wraps · -110 kg · MM-RP

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Gavin ParkAustralia104.3220242.5245150165172.5240260260655396.10

Men · Wraps · -125 kg · MM-RP

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Graham McDonaldAustralia123.3285305315180192.5·300315322.5820466.77
DQHarry BickersAustralia123.05260290310140140140260285·——

Men · Wraps · -125 kg · MO-RP

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jackson WilliamsonAustralia124.7225245·120130140220240260615348.82

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.