Lifter profile

Xanthe Sheppard

AustraliaWomen84+ kgSingle-plyCAPOGPC-AUS

7 meets from 2023 to 2026

Top 90.7 %

of ranked women, by best DOTS

#7,166 DOTS · Australia

Xanthe Sheppard competed in 7 powerlifting meets between 2023 and 2026, with CAPO and GPC-AUS. The best total, 260 kg (raw, 84+ kg), was set in April 2024 at NSW State Championships. With 215.77 DOTS, Xanthe Sheppard ranks #7,166 among women in the Australia rankings and in the top 90.7% of ranked women worldwide.

Squat

95kg

Apr 20, 2024 · CAPO

Bench press

92.5kg

Aug 6, 2026 · CAPO

Deadlift

120kg

Apr 20, 2024 · CAPO

Total

260kg

Raw · 84+ kg

DOTS

215.77

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat20 %1/5

Bench press42 %8/19

Deadlift75 %3/4

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 20, 2026	NSW OpenCAPO · Single-ply · Bench only · FO-SP	100 kg97.35	—	909595	—	90	77.62	1
Aug 6, 2026	NationalsCAPO · Single-ply · Bench only · FO-SP	100 kg99.1	—	92.592.592.5	—	92.5	79.21	1
Oct 10, 2025	NSW OpenCAPO · Single-ply · Bench only · FO-SP	100 kg98.25	—	758085	—	80	68.74	1
Jul 31, 2025	National ChampionshipsCAPO · Single-ply · Bench only · FO-SP	110 kg101.75	—	909090	—	90	76.29	2
Dec 1, 2024	NSW OpenCAPO · Single-ply · Bench only · FO-SP	110 kg106.9	—	7577.580	—	77.5	64.52	1
Apr 20, 2024	NSW State ChampionshipsCAPO · Raw · FO-R	110 kg107.85	95100100	4547.547.5	110115120	260	215.77	1
Jun 11, 2023	NSW StatesGPC-AUS · Wraps · F-OR	110 kg107.2	107.5110·	42.5··	120··	—	—	DQ

NSW Open
Sep 20, 2026 · CAPO · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
Nationals
Aug 6, 2026 · CAPO · Single-ply
1
SQ
—
BP
92.5
DL
—
Total
92.5
NSW Open
Oct 10, 2025 · CAPO · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
National Championships
Jul 31, 2025 · CAPO · Single-ply
2
SQ
—
BP
90
DL
—
Total
90
NSW Open
Dec 1, 2024 · CAPO · Single-ply
1
SQ
—
BP
77.5
DL
—
Total
77.5
NSW State Championships
Apr 20, 2024 · CAPO · Raw
1
SQ
95
BP
45
DL
120
Total
260
NSW States
Jun 11, 2023 · GPC-AUS · Wraps
DQ
SQ
—
BP
—
DL
—
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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