CAPO · GPA
The Deadliest Bench
December 7, 2025Fremantle, WA, Australia34 lifters
Women · Multi-ply · Bench only · -60 kg · FM-MP
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Michelina WeatherallAustralia | 58.8 | — | 707580 | — | 80 | 89.83 |
Women · Raw · Bench only · -56 kg · FM-R
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nat HayterAustralia | 54.6 | — | 556065 | — | 60 | 70.73 |
Women · Raw · Bench only · -60 kg · FM-R
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Belinda RappeportAustralia | 59.2 | — | 57.562.565 | — | 62.5 | 69.88 |
Women · Raw · Bench only · -60 kg · FO-R
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Joanne AllanAustralia | 56.1 | — | 57.562.567.5 | — | 67.5 | 78.15 |
Women · Raw · Bench only · -67.5 kg · FM-R
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Karen CainAustralia | 63.4 | — | 303535 | — | 30 | 32.14 |
Women · Raw · Bench only · -82.5 kg · FM-R
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kristin TemplemanAustralia | 76.7 | — | 556063 | — | 60 | 57.76 |
Women · Raw · Bench only · -82.5 kg · FO-R
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Maggie DangoAustralia | 81.3 | — | 707580 | — | 80 | 74.78 |
Women · Raw · Bench only · -110 kg · FM-R
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ebony WaruAustralia | 100.7 | — | 8592.592.5 | — | 85 | 72.34 |
| 2 | Sien CreganAustralia | 103.7 | — | 404550 | — | 50 | 42.08 |
Women · Raw · Bench only · 110+ kg · FO-R
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Steph ForsythAustralia | 139.9 | — | 67.572.577.5 | — | 77.5 | 60.13 |
Men · Raw · Bench only · -67.5 kg · MM-R
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Peter MayhewAustralia | 66.6 | — | 708085 | — | 85 | 66.16 |
Men · Raw · Bench only · -75 kg · MM-R
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Christopher BourkeAustralia | 73 | — | 758085 | — | 85 | 62.06 |
| 2 | Tom BeynonAustralia | 72.3 | — | 47.55052.5 | — | 52.5 | 38.58 |
Men · Raw · Bench only · -82.5 kg · MM-R
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | David HarwoodAustralia | 80.5 | — | 135145150 | — | 150 | 103.05 |
| 2 | Greg BrushAustralia | 81 | — | 707575 | — | 70 | 47.92 |
Men · Raw · Bench only · -82.5 kg · MO-R
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Corey MillarAustralia | 80.4 | — | 130142.5145 | — | 142.5 | 97.97 |
| 2 | Prestham SharmaAustralia | 81.1 | — | 115122.5127.5 | — | 122.5 | 83.80 |
Men · Raw · Bench only · -82.5 kg · MT-R
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Cooper GunnAustralia | 80.4 | — | 136140145 | — | 140 | 96.25 |
Men · Raw · Bench only · -90 kg · MM-R
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Michael van SpallAustralia | 84.7 | — | 140145152.5 | — | 145 | 96.79 |
| 1 | David Barker #2Australia | 89.2 | — | 137.5147.5152.5 | — | 152.5 | 99.05 |
Men · Raw · Bench only · -90 kg · MO-R
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Isaiah van SpallAustralia | 83.6 | — | 137.5142.5146 | — | 146 | 98.17 |
| 2 | Jatz RasmussenAustralia | 88.3 | — | 130137.5137.5 | — | 137.5 | 89.78 |
| 3 | Josh Brennan #2Australia | 88.7 | — | 127.5135142.5 | — | 135 | 87.94 |
| 4 | Michael CrossCanada | 89.2 | — | 115125130 | — | 130 | 84.44 |
| 5 | Andrew GavriliuAustralia | 84.8 | — | 100110115 | — | 115 | 76.72 |
Men · Raw · Bench only · -100 kg · MM-R
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Garnet GregoryAustralia | 92.7 | — | 100110120 | — | 120 | 76.47 |
| 2 | John PowerAustralia | 94.3 | — | 506065 | — | 60 | 37.92 |
Men · Raw · Bench only · -100 kg · MO-R
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tim JacksonAustralia | 90.1 | — | 155165165 | — | 155 | 100.17 |
Men · Raw · Bench only · -110 kg · MM-R
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | David CookUSA | 104.1 | — | 95100105 | — | 105 | 63.55 |
Men · Raw · Bench only · -110 kg · MO-R
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kyle LoveScotland | 105.6 | — | 210220227.5 | — | 227.5 | 136.89 |
Men · Raw · Bench only · -125 kg · MO-R
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dwayne SmithAustralia | 111.8 | — | 182.5190195 | — | 195 | 114.80 |
| 2 | Chris FlemmingAustralia | 123.7 | — | 172.5185190 | — | 190 | 108.04 |
| 3 | Nicholas MilesAustralia | 112.1 | — | 160175185 | — | 185 | 108.80 |
| 4 | Andrew BlairUSA | 119.2 | — | 155162.5170 | — | 162.5 | 93.53 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.