NSF · IPF

Regionmesterskap styrkeløft utstyrsfritt region Sø

September 1, 2019Avaldsnes, Norway29 lifters

Best DOTS

452.61DOTS

Best total

705kg

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Thea Margrethe KorneliussenNorway	46.32	6067.572.5	32.537.540	77.58590	202.5	268.28

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Caroline Hoff HansenNorway	50.78	808590	556062.5	95100105	250	309.83

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Monica DahleNorway	56.8	100105110	556062.5	102.5105112.5	285	327.28

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Marthe S. TjeltaNorway	57.17	105110115	47.552.557.5	107.5115122.5	290	331.61

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Liz TobiassenNorway	57.23	72.57580	3537.542.5	90100112.5	235	268.53

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Cecilie Point PedersenNorway	71.78	120127.5132.5	606570	137.5145145	335	334.09

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Melissa EvjaNorway	83.03	100105105	5557.560	100107.5112.5	270	249.82

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Aina Pedersen OenNorway	80.21	112.5117.5120	67.57072.5	127.5132.5137.5	327.5	308.18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Christina Øie BrommelandNorway	97.03	150157.5162.5	808587.5	160172.5182.5	430	371.35
2	Ingrid Toreid BoleijNorway	85.46	135140147.5	7072.575	140147.5155	377.5	344.55

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Aleksander B. HaugeNorway	81.69	160170180	120130130	190200210	510	347.42

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Svein-Inge StiansenNorway	77.89	162.5170180	110117.5120	225232.5232.5	525	367.86

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Knut Einar SkårNorway	82.49	195205210	132.5137.5142.5	240250260	612.5	414.93
2	William PedersenNorway	82.45	195205210	127.5135137.5	195205210	552.5	374.39
3	Ruben Iversen ReistadNorway	78.98	152.5160165	102.5110110	210220230	505	350.89
4	Adrian Vangen HelgesenNorway	81.6	160167.5175	102.5110112.5	200210220	495	337.41
G	Einar Naveen MøenNorway	81.23	162.5170172.5	117.5122.5125	165170172.5	470	321.21

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Marco BerntsenNorway	91.3	235247.5252.5	152.5165172.5	250285302.5	705	452.61
2	Simen MikalsenNorway	90.94	205220230	150160160	220235250	640	411.68
3	Aleksander OlsvikNorway	90.4	190202.5207.5	150160160	225235240	597.5	385.48
4	Daniel SpidsøNorway	92.67	197.5207.5207.5	147.5152.5152.5	195202.5210	555	353.72
5	Arvydas KarengaNorway	92.1	187.5192.5200	110112.5112.5	190195200	502.5	321.22

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	John Roald LohneNorway	96.48	202.5202.5215	107.5115120	230237.5242.5	555	347.10

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Fredrik ÅbøNorway	102.23	225237.5250	155165170	240252.5260	680	414.64
2	Andreas DahleNorway	101.56	240247.5·	140140140	220230230	600	366.87

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Theo OrstadNorway	118.98	200210215	115120·	225240250	580	334.05

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kurt SimonsenNorway	105.96	205205212.5	135142.5145	195197.5205	537.5	322.99

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Snorre Tollef RavnNorway	117.83	220230245	170175185	220240250	680	392.94

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Marius Kopsland BertnsenNorway	128.86	185195200	150160160	180200210	560	314.40

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.